8.4 km | 01:36:45 | 11:31/km日期: 2018-01-17 05:04 - 總爬升: 223 m - 卡路里: 454 Cal - 溫度: 19°C - 濕度: 77% - PM2.5: 不佳(58)
Pace: 12'00" / 12'07" / 12'30" / 09'22" / 09'02" / 08'01" / 09'40" / 11'10" / 11'52" / 02'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'34" (+04'20") | 403 / 403 |
| 2 | | 12'55" (+05'41") | 399 / 803 |
| 3 | | 10'53" (+03'39") | 407 / 1210 |
| 4 | | 11'35" (+04'21") | 403 / 1614 |
| 5 | | 13'12" (+05'58") | 405 / 2019 |
| 6 | | 12'54" (+05'40") | 394 / 2413 |
| 7 | | 12'46" (+05'32") | 411 / 2824 |
| 8 | | 11'24" (+04'10") | 395 / 3220 |
| 9 | | 11'23" (+04'09") | 403 / 3623 |
| 10 | | 07'14" | 519 / 4143 |
| 11 | | 08'53" (+01'39") | 423 / 4567 |
| 12 | | 07'59" (+00'45") | 560 / 5127 |
| 13 | | 07'14" | 588 / 5716 |
| 14 | | 10'54" (+03'40") | 415 / 6132 |
| 15 | | 10'17" (+03'03") | 396 / 6528 |
| 16 | | 09'05" (+01'51") | 584 / 7113 |
| 17 | | 10'57" (+03'43") | 402 / 7516 |
| 18 | | 11'41" (+04'27") | 396 / 7912 |
| 19 | | 11'38" (+04'24") | 413 / 8326 |
| 20 | | 11'41" (+04'27") | 390 / 8716 |
1月累積里程 : 189.78 km
Android - HTC HTC_D728x 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'00" | 00:12'00" |
| 2 | 12'07" | 00:24'07" |
| 3 | 12'30" | 00:36'37" |
| 4 | 09'22" | 00:45'59" |
| 5 | 09'02" | 00:55'01" |
| 6 | 08'01" | 01:03'02" |
| 7 | 09'40" | 01:12'42" |
| 8 | 11'10" | 01:23'52" |
| 9 | 11'52" | 01:35'44" |
| 8.4 | -1'-41" | 01:36'45" |
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