7.1 km | 00:44:32 | 06:17/km日期: 2018-01-11 19:37 - 卡路里: 689 Cal - 平均步頻: 164 - 溫度: 13°C - 濕度: 65% - PM2.5: 良好(34)
Pace: 06'09" / 06'40" / 06'20" / 06'20" / 06'07" / 06'17" / 06'13" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'02") | 1000 / 1000 |
| 2 | | 06'40" (+00'34") | 1000 / 2000 |
| 3 | | 06'20" (+00'14") | 1000 / 3000 |
| 4 | | 06'19" (+00'13") | 1000 / 4000 |
| 5 | | 06'06" | 1000 / 5000 |
| 6 | | 06'17" (+00'11") | 1000 / 6000 |
| 7 | | 06'12" (+00'06") | 1000 / 7000 |
| 8 | | 05'32" | 81 / 7081 |
1月累積里程 : 103.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'40" | 00:12'49" |
| 3 | 06'20" | 00:19'09" |
| 4 | 06'20" | 00:25'29" |
| 5 | 06'07" | 00:31'36" |
| 6 | 06'17" | 00:37'53" |
| 7 | 06'13" | 00:44'06" |
| 7.1 | 05'30" | 00:44'33" |
展開計圈分析
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