21.1 km | 01:48:03 | 05:07/km日期: 2018-01-13 11:36 - 卡路里: 1723 Cal - 平均步頻: 178 - 溫度: 14°C - 濕度: 53% - PM2.5: 良好(11)
Pace: 05'01" / 04'59" / 05'02" / 05'08" / 05'15" / 05'10" / 05'07" / 05'14" / 05'07" / 05'08" / 05'09" / 05'10" / 05'13" / 05'06" / 05'06" / 05'13" / 05'10" / 04'58" / 05'01" / 05'11" / 05'06" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+00'03") | 1000 / 1000 |
| 2 | | 04'58" | 1000 / 2000 |
| 3 | | 05'02" (+00'04") | 1000 / 3000 |
| 4 | | 05'08" (+00'10") | 1000 / 4000 |
| 5 | | 05'14" (+00'16") | 1000 / 5000 |
| 6 | | 05'10" (+00'12") | 1000 / 6000 |
| 7 | | 05'06" (+00'08") | 1000 / 7000 |
| 8 | | 05'13" (+00'15") | 1000 / 8000 |
| 9 | | 05'07" (+00'09") | 1000 / 9000 |
| 10 | | 05'07" (+00'09") | 1000 / 10000 |
| 11 | | 05'09" (+00'11") | 1000 / 11000 |
| 12 | | 05'09" (+00'11") | 1000 / 12000 |
| 13 | | 05'13" (+00'15") | 1000 / 13000 |
| 14 | | 05'05" (+00'07") | 1000 / 14000 |
| 15 | | 05'06" (+00'08") | 1000 / 15000 |
| 16 | | 05'13" (+00'15") | 1000 / 16000 |
| 17 | | 05'09" (+00'11") | 1000 / 17000 |
| 18 | | 04'58" | 1000 / 18000 |
| 19 | | 05'01" (+00'03") | 1000 / 19000 |
| 20 | | 05'10" (+00'12") | 1000 / 20000 |
| 21 | | 05'06" (+00'08") | 1000 / 21000 |
| 22 | | 04'44" | 102 / 21102 |
1月累積里程 : 130.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 04'59" | 00:10'00" |
| 3 | 05'02" | 00:15'02" |
| 4 | 05'08" | 00:20'10" |
| 5 | 05'15" | 00:25'25" |
| 6 | 05'10" | 00:30'35" |
| 7 | 05'07" | 00:35'42" |
| 8 | 05'14" | 00:40'56" |
| 9 | 05'07" | 00:46'03" |
| 10 | 05'08" | 00:51'11" |
| 11 | 05'09" | 00:56'20" |
| 12 | 05'10" | 01:01'30" |
| 13 | 05'13" | 01:06'43" |
| 14 | 05'06" | 01:11'49" |
| 15 | 05'06" | 01:16'55" |
| 16 | 05'13" | 01:22'08" |
| 17 | 05'10" | 01:27'18" |
| 18 | 04'58" | 01:32'16" |
| 19 | 05'01" | 01:37'17" |
| 20 | 05'11" | 01:42'28" |
| 21 | 05'06" | 01:47'34" |
| 21.1 | 04'42" | 01:48'03" |
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