10.1 km | 00:56:45 | 05:36/km日期: 2018-01-15 18:53 - 平均心率: 136 - 卡路里: 517 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 60% - PM2.5: 良好(3)
Pace: 04'44" / 06'01" / 05'53" / 05'51" / 05'45" / 05'38" / 05'29" / 05'18" / 05'13" / 04'50" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+01'26") | 1000 / 1000 |
| 2 | | 06'01" (+01'12") | 1000 / 2000 |
| 3 | | 05'52" (+01'03") | 1000 / 3000 |
| 4 | | 05'51" (+01'02") | 1000 / 4000 |
| 5 | | 05'44" (+00'55") | 1000 / 5000 |
| 6 | | 05'38" (+00'49") | 1000 / 6000 |
| 7 | | 05'28" (+00'39") | 1000 / 7000 |
| 8 | | 05'17" (+00'28") | 1000 / 8000 |
| 9 | | 05'13" (+00'24") | 1000 / 9000 |
| 10 | | 04'49" | 1000 / 10000 |
| 11 | | 04'53" (+00'04") | 105 / 10105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 :
139.58 km 
asics 翔走 4(藍) 累積 :
1001.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 06'01" | 00:10'45" |
| 3 | 05'53" | 00:16'38" |
| 4 | 05'51" | 00:22'29" |
| 5 | 05'45" | 00:28'14" |
| 6 | 05'38" | 00:33'52" |
| 7 | 05'29" | 00:39'21" |
| 8 | 05'18" | 00:44'39" |
| 9 | 05'13" | 00:49'52" |
| 10 | 04'50" | 00:54'42" |
| 10.1 | 04'53" | 00:55'13" |
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