15.6 km | 01:17:16 | 04:56/km日期: 2014-01-02 18:24 - 地點: 交大校園 - 天氣: 晴 - 卡路里: 845 Cal - 溫度: 20°C - 濕度: 73%
Pace: 05'05" / 05'05" / 04'54" / 05'08" / 04'44" / 05'13" / 04'53" / 04'58" / 04'50" / 04'58" / 04'59" / 04'43" / 05'05" / 04'44" / 04'59" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'52" (+00'20") | 404 / 404 |
| 2 | | 05'05" (+00'33") | 405 / 809 |
| 3 | | 05'17" (+00'45") | 393 / 1202 |
| 4 | | 05'16" (+00'44") | 407 / 1610 |
| 5 | | 04'48" (+00'16") | 402 / 2012 |
| 6 | | 04'42" (+00'10") | 406 / 2419 |
| 7 | | 05'06" (+00'34") | 401 / 2821 |
| 8 | | 04'58" (+00'26") | 394 / 3216 |
| 9 | | 05'08" (+00'36") | 408 / 3624 |
| 10 | | 05'10" (+00'38") | 392 / 4017 |
| 11 | | 04'32" | 410 / 4428 |
| 12 | | 04'45" (+00'13") | 406 / 4835 |
| 13 | | 05'04" (+00'32") | 394 / 5229 |
| 14 | | 05'21" (+00'49") | 407 / 5636 |
| 15 | | 05'09" (+00'37") | 393 / 6029 |
| 16 | | 04'53" (+00'21") | 412 / 6442 |
| 17 | | 04'47" (+00'15") | 396 / 6838 |
| 18 | | 05'01" (+00'29") | 398 / 7237 |
| 19 | | 04'54" (+00'22") | 406 / 7644 |
| 20 | | 05'02" (+00'30") | 406 / 8050 |
| 21 | | 05'07" (+00'35") | 399 / 8450 |
| 22 | | 04'42" (+00'10") | 403 / 8853 |
| 23 | | 04'35" (+00'03") | 403 / 9256 |
| 24 | | 04'56" (+00'24") | 394 / 9651 |
| 25 | | 05'07" (+00'35") | 403 / 10054 |
| 26 | | 05'08" (+00'36") | 405 / 10459 |
| 27 | | 05'05" (+00'33") | 403 / 10863 |
| 28 | | 04'34" (+00'02") | 400 / 11263 |
| 29 | | 04'44" (+00'12") | 394 / 11657 |
| 30 | | 04'45" (+00'13") | 413 / 12071 |
| 31 | | 04'59" (+00'27") | 400 / 12471 |
| 32 | | 05'18" (+00'46") | 395 / 12867 |
| 33 | | 04'32" | 407 / 13274 |
| 34 | | 04'42" (+00'10") | 403 / 13677 |
| 35 | | 04'52" (+00'20") | 403 / 14080 |
| 36 | | 04'57" (+00'25") | 403 / 14484 |
| 37 | | 04'46" (+00'14") | 393 / 14878 |
| 38 | | 05'05" (+00'33") | 415 / 15293 |
今天又跑的卡卡的~~不順!!!希望週日的高樹馬可以正常點~~~
1月累積里程 :
246.29 km 
MIZUNO 虎走 累積 :
1316.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 05'05" | 00:10'10" |
| 3 | 04'54" | 00:15'04" |
| 4 | 05'08" | 00:20'12" |
| 5 | 04'44" | 00:24'56" |
| 6 | 05'13" | 00:30'09" |
| 7 | 04'53" | 00:35'02" |
| 8 | 04'58" | 00:40'00" |
| 9 | 04'50" | 00:44'50" |
| 10 | 04'58" | 00:49'48" |
| 11 | 04'59" | 00:54'47" |
| 12 | 04'43" | 00:59'30" |
| 13 | 05'05" | 01:04'35" |
| 14 | 04'44" | 01:09'19" |
| 15 | 04'59" | 01:14'18" |
| 15.6 | 04'35" | 01:17'16" |
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