10.1 km | 01:06:35 | 06:34/km日期: 2018-01-06 16:06 - 總爬升: 107 m - 卡路里: 839 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 90% - PM2.5: 良好(24)
Pace: 07'09" / 06'14" / 06'53" / 06'57" / 06'29" / 07'53" / 06'45" / 06'09" / 05'53" / 05'34" / 05'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'08" (+02'34") | 1000 / 1000 |
2 | | 06'13" (+00'39") | 1000 / 2000 |
3 | | 06'53" (+01'19") | 1000 / 3000 |
4 | | 06'57" (+01'23") | 1000 / 4000 |
5 | | 06'28" (+00'54") | 1000 / 5000 |
6 | | 06'58" (+01'24") | 1000 / 6000 |
7 | | 06'44" (+01'10") | 1000 / 7000 |
8 | | 06'09" (+00'35") | 1000 / 8000 |
9 | | 05'53" (+00'19") | 1000 / 9000 |
10 | | 05'34" | 1000 / 10000 |
11 | | 04'53" | 114 / 10114 |
1月累積里程 : 206.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 06'14" | 00:13'23" |
3 | 06'53" | 00:20'16" |
4 | 06'57" | 00:27'13" |
5 | 06'29" | 00:33'42" |
6 | 07'53" | 00:41'35" |
7 | 06'45" | 00:48'20" |
8 | 06'09" | 00:54'29" |
9 | 05'53" | 01:00'22" |
10 | 05'34" | 01:05'56" |
10.1 | 05'22" | 01:06'33" |