12.0 km | 01:06:23 | 05:31/km日期: 2018-01-12 13:27 - 卡路里: 648 Cal - 總步數: 12672 - 平均步頻: 190 - 平均步幅: 94 cm - 溫度: 20°C - 濕度: 55% - PM2.5: 良好(9)
Pace: 05'28" / 05'21" / 05'32" / 05'24" / 05'20" / 05'36" / 05'24" / 05'33" / 05'37" / 05'35" / 05'35" / 05'45" / 14'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'29" (+00'12") | 1008 / 1008 | 185 / 98 |
2 | | 05'19" (+00'02") | 1009 / 2017 | 190 / 98 |
3 | | 05'28" (+00'11") | 1010 / 3027 | 190 / 95 |
4 | | 05'17" | 1007 / 4035 | 192 / 98 |
5 | | 05'19" (+00'02") | 1000 / 5036 | 192 / 97 |
6 | | 05'35" (+00'18") | 1000 / 6036 | 192 / 93 |
7 | | 05'25" (+00'08") | 1011 / 7048 | 192 / 95 |
8 | | 05'29" (+00'12") | 1003 / 8051 | 192 / 94 |
9 | | 05'34" (+00'17") | 1008 / 9060 | 191 / 93 |
10 | | 05'30" (+00'13") | 1003 / 10063 | 190 / 95 |
11 | | 05'37" (+00'20") | 1000 / 11064 | 190 / 93 |
12 | | 05'46" (+00'29") | 1006 / 12071 | 189 / 91 |
1月累積里程 : 214.30 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'21" | 00:10'49" |
3 | 05'32" | 00:16'21" |
4 | 05'24" | 00:21'45" |
5 | 05'20" | 00:27'05" |
6 | 05'36" | 00:32'41" |
7 | 05'24" | 00:38'05" |
8 | 05'33" | 00:43'38" |
9 | 05'37" | 00:49'15" |
10 | 05'35" | 00:54'50" |
11 | 05'35" | 01:00'25" |
12 | 05'45" | 01:06'10" |
12.0 | 14'15" | 01:06'23" |