14.2 km | 01:11:17 | 05:00/km日期: 2018-01-12 10:14 - 總爬升: 778 m - 卡路里: 871 Cal - 溫度: 14°C - 濕度: 48% - PM2.5: 良好(2)
Pace: 05'05" / 04'25" / 04'06" / 04'29" / 07'41" / 00'40" / 01'36" / 00'37" / 00'47" / 01'24" / 00'24" / 01'50" / 00'49" / 01'01" / 01'33" / 03'17" / 04'15" / 04'36" / 04'14" / 03'50" / 03'39" / 03'46" / 04'13" / 13'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'53" (+03'55") | 1070 / 1070 |
2 | | 04'29" (+03'31") | 1086 / 2157 |
3 | | 04'08" (+03'10") | 1072 / 3229 |
4 | | 04'28" (+03'30") | 1030 / 4260 |
5 | | 04'02" (+03'04") | 2044 / 6305 |
6 | | 00'58" | 7101 / 13406 |
7 | | 01'57" (+00'59") | 2477 / 15884 |
8 | | 04'10" (+03'12") | 1097 / 16982 |
9 | | 04'36" (+03'38") | 1035 / 18017 |
10 | | 04'17" (+03'19") | 1000 / 19017 |
11 | | 03'49" (+02'51") | 1161 / 20178 |
12 | | 03'46" (+02'48") | 1076 / 21255 |
13 | | 03'39" (+02'41") | 1126 / 22381 |
14 | | 04'22" (+03'24") | 1070 / 23452 |
1月累積里程 : 353.96 km
Android - asus ASUS_Z00LD 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 04'25" | 00:09'30" |
3 | 04'06" | 00:13'36" |
4 | 04'29" | 00:18'05" |
5 | 07'41" | 00:25'46" |
6 | 00'40" | 00:26'26" |
7 | 01'36" | 00:28'02" |
8 | 00'37" | 00:28'39" |
9 | 00'47" | 00:29'26" |
10 | 01'24" | 00:30'50" |
11 | 00'24" | 00:31'14" |
12 | 01'50" | 00:33'04" |
13 | 00'49" | 00:33'53" |
14 | 01'01" | 00:34'54" |
15 | 01'33" | 00:36'27" |
16 | 03'17" | 00:39'44" |
17 | 04'15" | 00:43'59" |
18 | 04'36" | 00:48'35" |
19 | 04'14" | 00:52'49" |
20 | 03'50" | 00:56'39" |
21 | 03'39" | 01:00'18" |
22 | 03'46" | 01:04'04" |
23 | 04'13" | 01:08'17" |
14.2 | 00'-20" | 01:11'17" |