8.4 km | 00:46:27 | 05:33/km日期: 2018-01-12 18:02 - 總爬升: 123 m - 卡路里: 573 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 54% - PM2.5: 良好(26)
Pace: 05'36" / 05'35" / 05'43" / 05'33" / 05'34" / 05'32" / 05'38" / 05'15" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'22") | 1000 / 1000 |
2 | | 05'34" (+00'20") | 1000 / 2000 |
3 | | 05'42" (+00'28") | 1000 / 3000 |
4 | | 05'33" (+00'19") | 1000 / 4000 |
5 | | 05'33" (+00'19") | 1000 / 5000 |
6 | | 05'32" (+00'18") | 1000 / 6000 |
7 | | 05'38" (+00'24") | 1000 / 7000 |
8 | | 05'14" | 1000 / 8000 |
9 | | 05'43" (+00'29") | 354 / 8354 |
1月累積里程 : 79.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'35" | 00:11'11" |
3 | 05'43" | 00:16'54" |
4 | 05'33" | 00:22'27" |
5 | 05'34" | 00:28'01" |
6 | 05'32" | 00:33'33" |
7 | 05'38" | 00:39'11" |
8 | 05'15" | 00:44'26" |
8.4 | 05'43" | 00:46'28" |