15.0 km | 01:13:52 | 04:55/km日期: 2018-01-11 17:49 - 卡路里: 818 Cal - 總步數: 13628 - 平均步頻: 184 - 平均步幅: 110 cm - 溫度: 15°C - 濕度: 60% - PM2.5: 良好(29)
Pace: 05'09" / 04'57" / 05'01" / 04'57" / 04'57" / 04'54" / 04'51" / 04'48" / 04'51" / 05'00" / 04'51" / 04'54" / 04'52" / 04'49" / 04'46" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'08" (+00'24") | 1003 / 1003 | 175 / 110 |
| 2 | | 04'55" (+00'11") | 1003 / 2006 | 176 / 114 |
| 3 | | 04'59" (+00'15") | 1006 / 3012 | 178 / 112 |
| 4 | | 04'55" (+00'11") | 1004 / 4017 | 179 / 112 |
| 5 | | 04'57" (+00'13") | 1008 / 5026 | 182 / 110 |
| 6 | | 04'51" (+00'07") | 1006 / 6033 | 183 / 111 |
| 7 | | 04'48" (+00'04") | 1010 / 7043 | 185 / 112 |
| 8 | | 04'45" (+00'01") | 1009 / 8052 | 188 / 111 |
| 9 | | 04'50" (+00'06") | 1001 / 9054 | 188 / 109 |
| 10 | | 05'04" (+00'20") | 1006 / 10060 | 180 / 109 |
| 11 | | 04'49" (+00'05") | 1006 / 11067 | 191 / 108 |
| 12 | | 04'51" (+00'07") | 1007 / 12074 | 191 / 107 |
| 13 | | 04'51" (+00'07") | 1003 / 13078 | 189 / 108 |
| 14 | | 04'46" (+00'02") | 1010 / 14088 | 188 / 111 |
| 15 | | 04'44" | 1005 / 15094 | 190 / 110 |
1月累積里程 : 302.81 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 04'57" | 00:10'06" |
| 3 | 05'01" | 00:15'07" |
| 4 | 04'57" | 00:20'04" |
| 5 | 04'57" | 00:25'01" |
| 6 | 04'54" | 00:29'55" |
| 7 | 04'51" | 00:34'46" |
| 8 | 04'48" | 00:39'34" |
| 9 | 04'51" | 00:44'25" |
| 10 | 05'00" | 00:49'25" |
| 11 | 04'51" | 00:54'16" |
| 12 | 04'54" | 00:59'10" |
| 13 | 04'52" | 01:04'02" |
| 14 | 04'49" | 01:08'51" |
| 15 | 04'46" | 01:13'37" |
| 15.0 | 14'27" | 01:13'52" |
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