8.2 km | 00:41:33 | 05:04/km日期: 2018-01-12 05:08 - 卡路里: 474 Cal - 平均步頻: 178 - 溫度: 9°C - 濕度: 60% - PM2.5: 良好(5)
Pace: 06'08" / 05'25" / 05'02" / 05'09" / 05'07" / 04'41" / 04'24" / 06'37" / 04'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+02'00") | 1000 / 1000 |
2 | | 05'25" (+01'01") | 1000 / 2000 |
3 | | 05'02" (+00'38") | 1000 / 3000 |
4 | | 05'08" (+00'44") | 1000 / 4000 |
5 | | 05'06" (+00'42") | 1000 / 5000 |
6 | | 04'41" (+00'17") | 1000 / 6000 |
7 | | 04'24" | 1000 / 7000 |
8 | | 04'24" | 1000 / 8000 |
9 | | 04'40" (+00'16") | 199 / 8199 |
1月累積里程 : 379.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'25" | 00:11'33" |
3 | 05'02" | 00:16'35" |
4 | 05'09" | 00:21'44" |
5 | 05'07" | 00:26'51" |
6 | 04'41" | 00:31'32" |
7 | 04'24" | 00:35'56" |
8 | 06'37" | 00:42'33" |
8.2 | 04'40" | 00:43'29" |