16.0 km | 01:25:39 | 05:21/km日期: 2018-01-11 07:34 - 總爬升: 199 m - 地點: 台中市大肚區~西屯區(東海大學) - 天氣: 晨 - 卡路里: 1051 Cal - 溫度: 11°C - 濕度: 59% - PM2.5: 良好(12)
Pace: 06'22" / 05'20" / 05'20" / 05'29" / 05'15" / 05'19" / 05'12" / 04'59" / 05'00" / 05'20" / 05'00" / 05'32" / 06'14" / 05'03" / 05'22" / 04'44" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+01'21") | 997 / 997 |
2 | | 05'21" (+00'24") | 1011 / 2008 |
3 | | 05'18" (+00'21") | 1004 / 3012 |
4 | | 05'30" (+00'33") | 994 / 4007 |
5 | | 05'14" (+00'17") | 1002 / 5010 |
6 | | 05'17" (+00'20") | 1005 / 6015 |
7 | | 05'12" (+00'15") | 998 / 7013 |
8 | | 04'59" (+00'02") | 1015 / 8028 |
9 | | 04'59" (+00'02") | 1001 / 9030 |
10 | | 05'21" (+00'24") | 995 / 10025 |
11 | | 04'57" | 1007 / 11033 |
12 | | 05'35" (+00'38") | 990 / 12024 |
13 | | 06'15" (+01'18") | 1008 / 13032 |
14 | | 05'00" (+00'03") | 1001 / 14034 |
15 | | 05'22" (+00'25") | 1000 / 15035 |
16 | | 04'42" | 1003 / 16038 |
1月累積里程 :
145.01 km 索康尼 VIRRATA 2 累積 :
482.2 kmAndroid - samsung SM-J510UN 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 05'20" | 00:11'42" |
3 | 05'20" | 00:17'02" |
4 | 05'29" | 00:22'31" |
5 | 05'15" | 00:27'46" |
6 | 05'19" | 00:33'05" |
7 | 05'12" | 00:38'17" |
8 | 04'59" | 00:43'16" |
9 | 05'00" | 00:48'16" |
10 | 05'20" | 00:53'36" |
11 | 05'00" | 00:58'36" |
12 | 05'32" | 01:04'08" |
13 | 06'14" | 01:10'22" |
14 | 05'03" | 01:15'25" |
15 | 05'22" | 01:20'47" |
16 | 04'44" | 01:25'31" |
16.0 | 00'00" | 01:25'39" |