14.1 km | 01:27:53 | 06:13/km日期: 2014-01-04 05:33 - 總爬升: 241 m - 平均心率: 135 - 卡路里: 967 Cal - 溫度: 18°C - 濕度: 68%
Pace: 06'27" / 06'12" / 06'28" / 06'16" / 06'17" / 06'59" / 06'37" / 05'37" / 05'58" / 06'00" / 06'07" / 04'51" / 05'29" / 07'42" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+01'35") | 1000 / 1000 |
| 2 | | 06'12" (+01'21") | 1000 / 2000 |
| 3 | | 06'28" (+01'37") | 1000 / 3000 |
| 4 | | 06'15" (+01'24") | 1000 / 4000 |
| 5 | | 06'17" (+01'26") | 1000 / 5000 |
| 6 | | 06'58" (+02'07") | 1000 / 6000 |
| 7 | | 06'37" (+01'46") | 1000 / 7000 |
| 8 | | 05'35" (+00'44") | 1000 / 8000 |
| 9 | | 05'58" (+01'07") | 1000 / 9000 |
| 10 | | 06'00" (+01'09") | 1000 / 10000 |
| 11 | | 06'06" (+01'15") | 1000 / 11000 |
| 12 | | 04'51" | 1000 / 12000 |
| 13 | | 05'29" (+00'38") | 1000 / 13000 |
| 14 | | 07'41" (+02'50") | 1000 / 14000 |
| 15 | | 06'39" (+01'48") | 135 / 14135 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 :
539.49 km 
Barefoot 累積 :
14824.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'12" | 00:12'39" |
| 3 | 06'28" | 00:19'07" |
| 4 | 06'16" | 00:25'23" |
| 5 | 06'17" | 00:31'40" |
| 6 | 06'59" | 00:38'39" |
| 7 | 06'37" | 00:45'16" |
| 8 | 05'37" | 00:50'53" |
| 9 | 05'58" | 00:56'51" |
| 10 | 06'00" | 01:02'51" |
| 11 | 06'07" | 01:08'58" |
| 12 | 04'51" | 01:13'49" |
| 13 | 05'29" | 01:19'18" |
| 14 | 07'42" | 01:27'00" |
| 14.1 | 06'37" | 01:27'54" |
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