10.0 km | 00:51:22 | 05:08/km日期: 2018-01-10 18:32 - 卡路里: 540 Cal - 總步數: 9674 - 平均步頻: 188 - 平均步幅: 103 cm - 溫度: 12°C - 濕度: 51% - PM2.5: 良好(10)
Pace: 05'38" / 05'17" / 05'14" / 05'16" / 05'00" / 05'06" / 05'05" / 04'47" / 04'54" / 04'56" / 37'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'36" (+00'49") | 1005 / 1005 | 187 / 95 |
2 | | 05'16" (+00'29") | 1000 / 2006 | 189 / 100 |
3 | | 05'14" (+00'27") | 1007 / 3013 | 185 / 102 |
4 | | 05'11" (+00'24") | 1005 / 4018 | 189 / 101 |
5 | | 04'59" (+00'12") | 1000 / 5019 | 182 / 109 |
6 | | 05'05" (+00'18") | 1000 / 6019 | 192 / 101 |
7 | | 05'04" (+00'17") | 1000 / 7020 | 190 / 103 |
8 | | 04'47" | 1008 / 8028 | 189 / 110 |
9 | | 04'52" (+00'05") | 1004 / 9033 | 189 / 108 |
10 | | 04'56" (+00'09") | 1004 / 10037 | 187 / 107 |
11 | | 16'40" (+11'53") | 4 / 10041 | 90 / 66 |
1月累積里程 : 200.18 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'17" | 00:10'55" |
3 | 05'14" | 00:16'09" |
4 | 05'16" | 00:21'25" |
5 | 05'00" | 00:26'25" |
6 | 05'06" | 00:31'31" |
7 | 05'05" | 00:36'36" |
8 | 04'47" | 00:41'23" |
9 | 04'54" | 00:46'17" |
10 | 04'56" | 00:51'13" |
10.0 | 37'30" | 00:51'22" |