17.3 km | 01:56:44 | 06:44/km日期: 2018-01-07 14:50 - 平均心率: 144 - 卡路里: 1044 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 77% - PM2.5: 良好(9)
Pace: 06'42" / 06'21" / 06'16" / 06'09" / 06'03" / 23'43" / 06'18" / 06'28" / 07'41" / 06'45" / 07'08" / 09'10" / 08'38" / 11'44" / 06'32" / 06'04" / 06'16" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'39") | 1000 / 1000 |
| 2 | | 06'21" (+00'19") | 1000 / 2000 |
| 3 | | 06'15" (+00'13") | 1000 / 3000 |
| 4 | | 06'08" (+00'06") | 1000 / 4000 |
| 5 | | 06'02" | 1000 / 5000 |
| 6 | | 06'13" (+00'11") | 1000 / 6000 |
| 7 | | 06'18" (+00'16") | 1000 / 7000 |
| 8 | | 06'27" (+00'25") | 1000 / 8000 |
| 9 | | 06'37" (+00'35") | 1000 / 9000 |
| 10 | | 06'44" (+00'42") | 1000 / 10000 |
| 11 | | 07'08" (+01'06") | 1000 / 11000 |
| 12 | | 09'09" (+03'07") | 1000 / 12000 |
| 13 | | 08'37" (+02'35") | 1000 / 13000 |
| 14 | | 07'15" (+01'13") | 1000 / 14000 |
| 15 | | 06'30" (+00'28") | 1000 / 15000 |
| 16 | | 06'03" (+00'01") | 1000 / 16000 |
| 17 | | 06'16" (+00'14") | 1000 / 17000 |
| 18 | | 06'07" (+00'05") | 305 / 17305 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
1月累積里程 : 190.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'21" | 00:13'03" |
| 3 | 06'16" | 00:19'19" |
| 4 | 06'09" | 00:25'28" |
| 5 | 06'03" | 00:31'31" |
| 6 | 23'43" | 00:55'14" |
| 7 | 06'18" | 01:01'32" |
| 8 | 06'28" | 01:08'00" |
| 9 | 07'41" | 01:15'41" |
| 10 | 06'45" | 01:22'26" |
| 11 | 07'08" | 01:29'34" |
| 12 | 09'10" | 01:38'44" |
| 13 | 08'38" | 01:47'22" |
| 14 | 11'44" | 01:59'06" |
| 15 | 06'32" | 02:05'38" |
| 16 | 06'04" | 02:11'42" |
| 17 | 06'16" | 02:17'58" |
| 17.3 | 06'06" | 02:19'50" |
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