10.0 km | 00:50:56 | 05:04/km日期: 2014-01-02 08:45 - 地點: 柳營園區 - 天氣: 晴 - 卡路里: 769 Cal - 溫度: 17°C - 濕度: 77%
Pace: 05'05" / 04'58" / 04'57" / 04'58" / 04'56" / 05'01" / 05'02" / 05'07" / 05'09" / 05'07" / 13'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'04" (+00'09") | 1006 / 1006 |
2 | | 04'55" | 1000 / 2007 |
3 | | 04'58" (+00'03") | 1002 / 3009 |
4 | | 04'56" (+00'01") | 1003 / 4013 |
5 | | 04'56" (+00'01") | 1007 / 5021 |
6 | | 05'02" (+00'07") | 1018 / 6039 |
7 | | 05'01" (+00'06") | 1010 / 7050 |
8 | | 05'06" (+00'11") | 995 / 8045 |
9 | | 05'07" (+00'12") | 1006 / 9052 |
10 | | 05'10" (+00'15") | 1013 / 10065 |
1月累積里程 :
47.28 km Minuzo Wave inspire 9 累積 :
551.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 04'58" | 00:10'03" |
3 | 04'57" | 00:15'00" |
4 | 04'58" | 00:19'58" |
5 | 04'56" | 00:24'54" |
6 | 05'01" | 00:29'55" |
7 | 05'02" | 00:34'57" |
8 | 05'07" | 00:40'04" |
9 | 05'09" | 00:45'13" |
10 | 05'07" | 00:50'20" |
10.0 | 13'57" | 00:50'56" |