18.6 km | 02:18:24 | 07:27/km日期: 2018-01-08 06:45 - 總爬升: 251 m - 卡路里: 1002 Cal - 總步數: 22444 - 平均步頻: 162 - 平均步幅: 82 cm - 溫度: 18°C - 濕度: 92% - PM2.5: 良好(2)
Pace: 10'01" / 07'29" / 06'45" / 07'53" / 07'46" / 07'37" / 07'15" / 08'08" / 08'57" / 06'18" / 06'34" / 06'32" / 06'43" / 07'53" / 07'02" / 07'02" / 07'29" / 07'05" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'05" (+03'52") | 1007 / 1007 | 117 / 84 |
| 2 | | 07'22" (+01'09") | 1010 / 2017 | 166 / 81 |
| 3 | | 06'43" (+00'30") | 1003 / 3020 | 178 / 83 |
| 4 | | 07'48" (+01'35") | 1003 / 4023 | 161 / 79 |
| 5 | | 07'50" (+01'37") | 1001 / 5025 | 172 / 73 |
| 6 | | 07'34" (+01'21") | 1004 / 6029 | 172 / 76 |
| 7 | | 07'13" (+01'00") | 1007 / 7037 | 173 / 79 |
| 8 | | 08'03" (+01'50") | 1006 / 8043 | 144 / 85 |
| 9 | | 08'53" (+02'40") | 1009 / 9052 | 134 / 83 |
| 10 | | 06'13" | 1001 / 10054 | 181 / 88 |
| 11 | | 06'35" (+00'22") | 1001 / 11055 | 179 / 84 |
| 12 | | 06'30" (+00'17") | 1004 / 12060 | 179 / 85 |
| 13 | | 06'51" (+00'38") | 1006 / 13066 | 157 / 92 |
| 14 | | 07'43" (+01'30") | 1004 / 14071 | 149 / 86 |
| 15 | | 06'55" (+00'42") | 1003 / 15074 | 176 / 81 |
| 16 | | 07'02" (+00'49") | 1001 / 16075 | 166 / 85 |
| 17 | | 07'33" (+01'20") | 1006 / 17082 | 162 / 81 |
| 18 | | 06'59" (+00'46") | 1001 / 18083 | 178 / 80 |
| 19 | | 06'40" (+00'27") | 562 / 18645 | 163 / 91 |
1月累積里程 : 312.10 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'01" | 00:10'01" |
| 2 | 07'29" | 00:17'30" |
| 3 | 06'45" | 00:24'15" |
| 4 | 07'53" | 00:32'08" |
| 5 | 07'46" | 00:39'54" |
| 6 | 07'37" | 00:47'31" |
| 7 | 07'15" | 00:54'46" |
| 8 | 08'08" | 01:02'54" |
| 9 | 08'57" | 01:11'51" |
| 10 | 06'18" | 01:18'09" |
| 11 | 06'34" | 01:24'43" |
| 12 | 06'32" | 01:31'15" |
| 13 | 06'43" | 01:37'58" |
| 14 | 07'53" | 01:45'51" |
| 15 | 07'02" | 01:52'53" |
| 16 | 07'02" | 01:59'55" |
| 17 | 07'29" | 02:07'24" |
| 18 | 07'05" | 02:14'29" |
| 18.6 | 06'57" | 02:18'24" |
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