14.6 km | 01:22:13 | 05:38/km日期: 2018-01-08 20:55 - 平均心率: 162 - 卡路里: 721 Cal - 平均步頻: 346 - 溫度: 22°C - PM2.5: 良好(3)
Pace: 04'28" / 06'30" / 04'34" / 04'18" / 04'20" / 04'43" / 09'25" / 04'22" / 04'21" / 04'43" / 10'07" / 04'32" / 04'32" / 04'31" / 12'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+01'11") | 1933 / 1933 |
| 2 | | 04'34" (+00'15") | 1022 / 2955 |
| 3 | | 04'19" | 2054 / 5009 |
| 4 | | 04'42" (+00'23") | 1001 / 6011 |
| 5 | | 36'46" (+32'27") | 147 / 6159 |
| 6 | | 04'44" (+00'25") | 1001 / 7160 |
| 7 | | 04'19" | 1999 / 9160 |
| 8 | | 04'45" (+00'26") | 998 / 10159 |
| 9 | | 53'17" (+48'58") | 108 / 10267 |
| 10 | | 04'50" (+00'31") | 1093 / 11361 |
| 11 | | 04'26" (+00'07") | 1998 / 13360 |
| 12 | | 04'41" (+00'22") | 1000 / 14360 |
| 13 | | 25'52" (+21'33") | 196 / 14556 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
1月累積里程 :
76.75 km 
Asics Tartherzeal 5 累積 :
502.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'28" | 00:04'28" |
| 2 | 06'30" | 00:10'58" |
| 3 | 04'34" | 00:15'32" |
| 4 | 04'18" | 00:19'50" |
| 5 | 04'20" | 00:24'10" |
| 6 | 04'43" | 00:28'53" |
| 7 | 09'25" | 00:38'18" |
| 8 | 04'22" | 00:42'40" |
| 9 | 04'21" | 00:47'01" |
| 10 | 04'43" | 00:51'44" |
| 11 | 10'07" | 01:01'51" |
| 12 | 04'32" | 01:06'23" |
| 13 | 04'32" | 01:10'55" |
| 14 | 04'31" | 01:15'26" |
| 14.6 | 12'12" | 01:22'14" |
展開計圈分析
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