17.3 km | 02:17:00 | 07:56/km日期: 2017-12-31 08:13 - 總爬升: 230 m - 平均心率: 136 - 卡路里: 1437 Cal - 平均步頻: 164 - 溫度: 19°C - 濕度: 85% - PM2.5: 良好(6)
Pace: 06'35" / 06'32" / 06'58" / 11'48" / 06'04" / 07'35" / 06'00" / 06'02" / 09'58" / 12'54" / 06'00" / 09'35" / 09'28" / 06'40" / 10'06" / 06'35" / 06'30" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'34") | 1000 / 1000 |
| 2 | | 06'31" (+00'31") | 1000 / 2000 |
| 3 | | 06'58" (+00'58") | 1000 / 3000 |
| 4 | | 11'48" (+05'48") | 1000 / 4000 |
| 5 | | 06'04" (+00'04") | 1000 / 5000 |
| 6 | | 07'34" (+01'34") | 1000 / 6000 |
| 7 | | 06'00" | 1000 / 7000 |
| 8 | | 06'01" (+00'01") | 1000 / 8000 |
| 9 | | 09'58" (+03'58") | 1000 / 9000 |
| 10 | | 12'54" (+06'54") | 1000 / 10000 |
| 11 | | 06'00" | 1000 / 11000 |
| 12 | | 09'35" (+03'35") | 1000 / 12000 |
| 13 | | 09'27" (+03'27") | 1000 / 13000 |
| 14 | | 06'40" (+00'40") | 1000 / 14000 |
| 15 | | 10'05" (+04'05") | 1000 / 15000 |
| 16 | | 06'34" (+00'34") | 1000 / 16000 |
| 17 | | 06'30" (+00'30") | 1000 / 17000 |
| 18 | | 06'26" (+00'26") | 260 / 17260 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
12月累積里程 : 235.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'32" | 00:13'07" |
| 3 | 06'58" | 00:20'05" |
| 4 | 11'48" | 00:31'53" |
| 5 | 06'04" | 00:37'57" |
| 6 | 07'35" | 00:45'32" |
| 7 | 06'00" | 00:51'32" |
| 8 | 06'02" | 00:57'34" |
| 9 | 09'58" | 01:07'32" |
| 10 | 12'54" | 01:20'26" |
| 11 | 06'00" | 01:26'26" |
| 12 | 09'35" | 01:36'01" |
| 13 | 09'28" | 01:45'29" |
| 14 | 06'40" | 01:52'09" |
| 15 | 10'06" | 02:02'15" |
| 16 | 06'35" | 02:08'50" |
| 17 | 06'30" | 02:15'20" |
| 17.3 | 06'28" | 02:17'01" |
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