11.0 km | 01:06:48 | 06:04/km日期: 2018-01-04 16:54 - 卡路里: 703 Cal - 總步數: 11198 - 平均步頻: 167 - 平均步幅: 98 cm - 溫度: 23°C - 濕度: 72% - PM2.5: 不佳(61)
Pace: 05'24" / 07'10" / 05'45" / 06'15" / 05'36" / 05'57" / 05'54" / 06'10" / 06'06" / 06'01" / 06'24" / 12'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'24" | 1008 / 1008 | 169 / 108 |
2 | | 07'04" (+01'40") | 1006 / 2014 | 131 / 107 |
3 | | 05'45" (+00'21") | 1010 / 3024 | 172 / 100 |
4 | | 06'10" (+00'46") | 1002 / 4026 | 172 / 93 |
5 | | 05'36" (+00'12") | 1006 / 5033 | 172 / 103 |
6 | | 05'54" (+00'30") | 1009 / 6043 | 171 / 98 |
7 | | 05'49" (+00'25") | 1000 / 7043 | 172 / 99 |
8 | | 06'11" (+00'47") | 1007 / 8051 | 173 / 92 |
9 | | 06'04" (+00'40") | 1001 / 9053 | 173 / 95 |
10 | | 05'58" (+00'34") | 1006 / 10059 | 173 / 96 |
11 | | 06'21" (+00'57") | 1000 / 11059 | 168 / 93 |
1月累積里程 : 43.23 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 07'10" | 00:12'34" |
3 | 05'45" | 00:18'19" |
4 | 06'15" | 00:24'34" |
5 | 05'36" | 00:30'10" |
6 | 05'57" | 00:36'07" |
7 | 05'54" | 00:42'01" |
8 | 06'10" | 00:48'11" |
9 | 06'06" | 00:54'17" |
10 | 06'01" | 01:00'18" |
11 | 06'24" | 01:06'42" |
11.0 | 12'02" | 01:06'48" |