10.6 km | 01:02:28 | 05:53/km日期: 2017-12-28 18:35 - 卡路里: 572 Cal - 總步數: 11256 - 平均步頻: 180 - 平均步幅: 94 cm - 溫度: 23°C - 濕度: 73% - PM2.5: 良好(15)
Pace: 05'54" / 05'49" / 05'51" / 05'50" / 05'56" / 05'49" / 05'55" / 05'57" / 05'55" / 05'58" / 05'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'53" (+00'05") | 1000 / 1000 | 178 / 94 |
2 | | 05'48" | 1000 / 2001 | 181 / 94 |
3 | | 05'49" (+00'01") | 1003 / 3004 | 180 / 95 |
4 | | 05'50" (+00'02") | 1006 / 4011 | 180 / 94 |
5 | | 05'51" (+00'03") | 1005 / 5017 | 180 / 94 |
6 | | 05'49" (+00'01") | 1008 / 6025 | 180 / 95 |
7 | | 05'53" (+00'05") | 1005 / 7031 | 180 / 94 |
8 | | 05'53" (+00'05") | 1001 / 8032 | 180 / 94 |
9 | | 05'57" (+00'09") | 1004 / 9037 | 179 / 93 |
10 | | 05'55" (+00'07") | 1005 / 10042 | 180 / 93 |
11 | | 05'53" (+00'05") | 596 / 10639 | 181 / 93 |
12月累積里程 : 223.20 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'49" | 00:11'43" |
3 | 05'51" | 00:17'34" |
4 | 05'50" | 00:23'24" |
5 | 05'56" | 00:29'20" |
6 | 05'49" | 00:35'09" |
7 | 05'55" | 00:41'04" |
8 | 05'57" | 00:47'01" |
9 | 05'55" | 00:52'56" |
10 | 05'58" | 00:58'54" |
10.6 | 05'58" | 01:02'28" |