10.1 km | 00:55:04 | 05:26/km日期: 2018-01-04 07:49 - 地點: 一樣的圈圈 - 天氣: 陰 - 卡路里: 588 Cal - 平均步頻: 188 - 溫度: 17°C - 濕度: 85% - PM2.5: 不佳(54)
Pace: 06'32" / 05'51" / 05'44" / 05'29" / 05'19" / 05'18" / 05'14" / 05'09" / 05'01" / 04'53" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+01'38") | 1000 / 1000 |
| 2 | | 05'50" (+00'57") | 1000 / 2000 |
| 3 | | 05'44" (+00'51") | 1000 / 3000 |
| 4 | | 05'29" (+00'36") | 1000 / 4000 |
| 5 | | 05'19" (+00'26") | 1000 / 5000 |
| 6 | | 05'18" (+00'25") | 1000 / 6000 |
| 7 | | 05'13" (+00'20") | 1000 / 7000 |
| 8 | | 05'08" (+00'15") | 1000 / 8000 |
| 9 | | 05'00" (+00'07") | 1000 / 9000 |
| 10 | | 04'53" | 1000 / 10000 |
| 11 | | 04'54" (+00'01") | 113 / 10113 |
1月累積里程 :
347.85 km 
母子鱷魚 Y拖二代（1） 累積 :
1500.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 05'51" | 00:12'23" |
| 3 | 05'44" | 00:18'07" |
| 4 | 05'29" | 00:23'36" |
| 5 | 05'19" | 00:28'55" |
| 6 | 05'18" | 00:34'13" |
| 7 | 05'14" | 00:39'27" |
| 8 | 05'09" | 00:44'36" |
| 9 | 05'01" | 00:49'37" |
| 10 | 04'53" | 00:54'30" |
| 10.1 | 04'59" | 00:55'04" |
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展開計圈分析
