16.4 km | 01:52:41 | 06:52/km日期: 2018-01-02 07:08 - 地點: 運動公園 - 天氣: 晴天 - 卡路里: 852 Cal - 總步數: 19182 - 平均步頻: 170 - 平均步幅: 85 cm - 溫度: 14°C - 濕度: 85% - PM2.5: 良好(12)
Pace: 07'05" / 08'00" / 07'22" / 06'18" / 06'08" / 06'08" / 07'29" / 06'08" / 06'33" / 06'27" / 06'41" / 06'35" / 06'50" / 06'54" / 07'13" / 06'36" / 10'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'03" (+00'58") | 1003 / 1003 | 171 / 82 |
2 | | 07'57" (+01'52") | 1005 / 2009 | 172 / 72 |
3 | | 07'21" (+01'16") | 1007 / 3016 | 173 / 78 |
4 | | 06'15" (+00'10") | 1007 / 4024 | 179 / 89 |
5 | | 06'05" | 1007 / 5031 | 178 / 92 |
6 | | 06'05" | 1006 / 6038 | 181 / 90 |
7 | | 07'25" (+01'20") | 1001 / 7040 | 160 / 83 |
8 | | 06'07" (+00'02") | 1001 / 8041 | 180 / 90 |
9 | | 06'35" (+00'30") | 1002 / 9043 | 174 / 86 |
10 | | 06'25" (+00'20") | 1006 / 10049 | 179 / 86 |
11 | | 06'38" (+00'33") | 1003 / 11053 | 178 / 84 |
12 | | 06'34" (+00'29") | 1004 / 12057 | 178 / 85 |
13 | | 06'50" (+00'45") | 1009 / 13067 | 177 / 82 |
14 | | 06'47" (+00'42") | 1005 / 14072 | 175 / 83 |
15 | | 07'13" (+01'08") | 1009 / 15081 | 159 / 86 |
16 | | 06'32" (+00'27") | 1010 / 16091 | 173 / 87 |
17 | | 10'10" (+04'05") | 402 / 16494 | 60 / 162 |
1月累積里程 : 312.10 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 08'00" | 00:15'05" |
3 | 07'22" | 00:22'27" |
4 | 06'18" | 00:28'45" |
5 | 06'08" | 00:34'53" |
6 | 06'08" | 00:41'01" |
7 | 07'29" | 00:48'30" |
8 | 06'08" | 00:54'38" |
9 | 06'33" | 01:01'11" |
10 | 06'27" | 01:07'38" |
11 | 06'41" | 01:14'19" |
12 | 06'35" | 01:20'54" |
13 | 06'50" | 01:27'44" |
14 | 06'54" | 01:34'38" |
15 | 07'13" | 01:41'51" |
16 | 06'36" | 01:48'27" |
16.4 | 10'30" | 01:52'41" |