33.0 km | 06:10:08 | 11:13/km日期: 2017-12-31 08:10 - 總爬升: 255 m - 地點: 福隆車站 - 天氣: 雨 - 卡路里: 1780 Cal - 溫度: 16°C - 濕度: 73% - PM2.5: 良好(18)
Pace: 07'39" / 10'56" / 23'21" / 00'05" / 09'38" / 09'46" / 14'04" / 08'34" / 08'01" / 07'09" / 14'05" / 06'44" / 09'02" / 12'21" / 25'48" / 11'17" / 09'14" / 11'22" / 09'00" / 10'30" / 13'19" / 08'43" / 09'04" / 12'56" / 14'00" / 15'21" / 08'31" / 09'33" / 09'45" / 11'19" / 21'15" / 06'52" / 11'14" /
12月累積里程 : 308.65 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'39" | 00:07'39" |
2 | 10'56" | 00:18'35" |
3 | 23'21" | 00:41'56" |
4 | 00'05" | 00:42'01" |
5 | 09'38" | 00:51'39" |
6 | 09'46" | 01:01'25" |
7 | 14'04" | 01:15'29" |
8 | 08'34" | 01:24'03" |
9 | 08'01" | 01:32'04" |
10 | 07'09" | 01:39'13" |
11 | 14'05" | 01:53'18" |
12 | 06'44" | 02:00'02" |
13 | 09'02" | 02:09'04" |
14 | 12'21" | 02:21'25" |
15 | 25'48" | 02:47'13" |
16 | 11'17" | 02:58'30" |
17 | 09'14" | 03:07'44" |
18 | 11'22" | 03:19'06" |
19 | 09'00" | 03:28'06" |
20 | 10'30" | 03:38'36" |
21 | 13'19" | 03:51'55" |
22 | 08'43" | 04:00'38" |
23 | 09'04" | 04:09'42" |
24 | 12'56" | 04:22'38" |
25 | 14'00" | 04:36'38" |
26 | 15'21" | 04:51'59" |
27 | 08'31" | 05:00'30" |
28 | 09'33" | 05:10'03" |
29 | 09'45" | 05:19'48" |
30 | 11'19" | 05:31'07" |
31 | 21'15" | 05:52'22" |
32 | 06'52" | 05:59'14" |
33.0 | 11'13" | 06:10'08" |