16.1 km | 01:28:04 | 05:27/km日期: 2018-01-02 18:54 - 平均心率: 148 - 卡路里: 675 Cal - 平均步頻: 194 - 溫度: 19°C - 濕度: 83% - PM2.5: 普通(48)
Pace: 04'24" / 05'29" / 05'44" / 05'47" / 05'40" / 05'46" / 05'33" / 05'29" / 05'24" / 05'12" / 04'53" / 04'46" / 05'06" / 05'07" / 05'03" / 06'08" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+01'23") | 1000 / 1000 |
| 2 | | 05'29" (+00'44") | 1000 / 2000 |
| 3 | | 05'43" (+00'58") | 1000 / 3000 |
| 4 | | 05'47" (+01'02") | 1000 / 4000 |
| 5 | | 05'40" (+00'55") | 1000 / 5000 |
| 6 | | 05'45" (+01'00") | 1000 / 6000 |
| 7 | | 05'33" (+00'48") | 1000 / 7000 |
| 8 | | 05'29" (+00'44") | 1000 / 8000 |
| 9 | | 05'23" (+00'38") | 1000 / 9000 |
| 10 | | 05'12" (+00'27") | 1000 / 10000 |
| 11 | | 04'52" (+00'07") | 1000 / 11000 |
| 12 | | 04'45" | 1000 / 12000 |
| 13 | | 05'05" (+00'20") | 1000 / 13000 |
| 14 | | 05'07" (+00'22") | 1000 / 14000 |
| 15 | | 05'03" (+00'18") | 1000 / 15000 |
| 16 | | 06'07" (+01'22") | 1000 / 16000 |
| 17 | | 06'28" (+01'43") | 127 / 16127 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 : 421.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'24" | 00:04'24" |
| 2 | 05'29" | 00:09'53" |
| 3 | 05'44" | 00:15'37" |
| 4 | 05'47" | 00:21'24" |
| 5 | 05'40" | 00:27'04" |
| 6 | 05'46" | 00:32'50" |
| 7 | 05'33" | 00:38'23" |
| 8 | 05'29" | 00:43'52" |
| 9 | 05'24" | 00:49'16" |
| 10 | 05'12" | 00:54'28" |
| 11 | 04'53" | 00:59'21" |
| 12 | 04'46" | 01:04'07" |
| 13 | 05'06" | 01:09'13" |
| 14 | 05'07" | 01:14'20" |
| 15 | 05'03" | 01:19'23" |
| 16 | 06'08" | 01:25'31" |
| 16.1 | 06'23" | 01:26'20" |
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