15.1 km | 01:27:01 | 05:46/km日期: 2017-12-29 18:40 - 總爬升: 308 m - 卡路里: 1387 Cal - 平均步頻: 156 - 溫度: 19°C - 濕度: 81% - PM2.5: 良好(7)
Pace: 06'07" / 05'45" / 05'42" / 05'32" / 05'47" / 06'26" / 07'10" / 06'56" / 06'53" / 05'23" / 04'50" / 04'41" / 04'52" / 05'10" / 05'24" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+01'26") | 1000 / 1000 |
| 2 | | 05'45" (+01'04") | 1000 / 2000 |
| 3 | | 05'41" (+01'00") | 1000 / 3000 |
| 4 | | 05'32" (+00'51") | 1000 / 4000 |
| 5 | | 05'47" (+01'06") | 1000 / 5000 |
| 6 | | 06'26" (+01'45") | 1000 / 6000 |
| 7 | | 07'10" (+02'29") | 1000 / 7000 |
| 8 | | 06'55" (+02'14") | 1000 / 8000 |
| 9 | | 06'52" (+02'11") | 1000 / 9000 |
| 10 | | 05'23" (+00'42") | 1000 / 10000 |
| 11 | | 04'49" (+00'08") | 1000 / 11000 |
| 12 | | 04'41" | 1000 / 12000 |
| 13 | | 04'51" (+00'10") | 1000 / 13000 |
| 14 | | 05'10" (+00'29") | 1000 / 14000 |
| 15 | | 05'24" (+00'43") | 1000 / 15000 |
| 16 | | 04'56" (+00'15") | 80 / 15080 |
12月累積里程 : 265.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'45" | 00:11'52" |
| 3 | 05'42" | 00:17'34" |
| 4 | 05'32" | 00:23'06" |
| 5 | 05'47" | 00:28'53" |
| 6 | 06'26" | 00:35'19" |
| 7 | 07'10" | 00:42'29" |
| 8 | 06'56" | 00:49'25" |
| 9 | 06'53" | 00:56'18" |
| 10 | 05'23" | 01:01'41" |
| 11 | 04'50" | 01:06'31" |
| 12 | 04'41" | 01:11'12" |
| 13 | 04'52" | 01:16'04" |
| 14 | 05'10" | 01:21'14" |
| 15 | 05'24" | 01:26'38" |
| 15.1 | 04'58" | 01:27'02" |
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