12.1 km | 01:20:48 | 06:41/km日期: 2017-12-15 16:50 - 總爬升: 125 m - 卡路里: 728 Cal - 溫度: 24°C - 濕度: 68% - PM2.5: 良好(22)
Pace: 06'30" / 06'14" / 06'36" / 07'18" / 06'38" / 06'30" / 06'51" / 06'39" / 06'57" / 06'32" / 06'39" / 06'42" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'14") | 1003 / 1003 |
| 2 | | 06'14" | 997 / 2001 |
| 3 | | 06'35" (+00'21") | 1002 / 3004 |
| 4 | | 07'16" (+01'02") | 1002 / 4006 |
| 5 | | 06'37" (+00'23") | 1002 / 5008 |
| 6 | | 06'33" (+00'19") | 996 / 6005 |
| 7 | | 06'48" (+00'34") | 1016 / 7022 |
| 8 | | 06'41" (+00'27") | 992 / 8015 |
| 9 | | 06'56" (+00'42") | 1001 / 9016 |
| 10 | | 06'31" (+00'17") | 1001 / 10017 |
| 11 | | 06'42" (+00'28") | 1015 / 11033 |
| 12 | | 06'36" (+00'22") | 990 / 12024 |
| 13 | | 07'51" (+01'37") | 74 / 12098 |
12月累積里程 :
35.21 km 
美津濃 Wave Rider 21 累積 :
1673.6 kmAndroid - Sony F3215 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'14" | 00:12'44" |
| 3 | 06'36" | 00:19'20" |
| 4 | 07'18" | 00:26'38" |
| 5 | 06'38" | 00:33'16" |
| 6 | 06'30" | 00:39'46" |
| 7 | 06'51" | 00:46'37" |
| 8 | 06'39" | 00:53'16" |
| 9 | 06'57" | 01:00'13" |
| 10 | 06'32" | 01:06'45" |
| 11 | 06'39" | 01:13'24" |
| 12 | 06'42" | 01:20'06" |
| 12.1 | 09'59" | 01:20'48" |
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