10.0 km | 01:00:02 | 05:59/km日期: 2017-12-29 10:21 - 平均心率: 159 - 卡路里: 736 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 82% - PM2.5: 良好(12)
Pace: 05'53" / 05'46" / 05'40" / 05'57" / 06'19" / 07'03" / 08'37" / 06'11" / 06'09" / 06'28" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'14") | 1000 / 1000 |
| 2 | | 05'45" (+00'06") | 1000 / 2000 |
| 3 | | 05'39" | 1000 / 3000 |
| 4 | | 05'57" (+00'18") | 1000 / 4000 |
| 5 | | 06'19" (+00'40") | 1000 / 5000 |
| 6 | | 06'00" (+00'21") | 1000 / 6000 |
| 7 | | 06'06" (+00'27") | 1000 / 7000 |
| 8 | | 06'11" (+00'32") | 1000 / 8000 |
| 9 | | 06'09" (+00'30") | 1000 / 9000 |
| 10 | | 05'58" (+00'19") | 1000 / 10000 |
| 11 | | 05'28" | 7 / 10007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
12月累積里程 : 46.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'46" | 00:11'39" |
| 3 | 05'40" | 00:17'19" |
| 4 | 05'57" | 00:23'16" |
| 5 | 06'19" | 00:29'35" |
| 6 | 07'03" | 00:36'38" |
| 7 | 08'37" | 00:45'15" |
| 8 | 06'11" | 00:51'26" |
| 9 | 06'09" | 00:57'35" |
| 10 | 06'28" | 01:04'03" |
| 10.0 | 06'39" | 01:04'06" |
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