5.7 km | 00:31:33 | 05:31/km日期: 2017-12-20 17:24 - 卡路里: 416 Cal - 溫度: 22°C - 濕度: 62%
Pace: 05'39" / 06'39" / 05'43" / 05'48" / 05'01" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'39") | 1000 / 1000 |
| 2 | | 05'54" (+00'54") | 1000 / 2000 |
| 3 | | 05'43" (+00'43") | 1000 / 3000 |
| 4 | | 05'47" (+00'47") | 1000 / 4000 |
| 5 | | 05'00" | 1000 / 5000 |
| 6 | | 04'54" | 705 / 5705 |
12月累積里程 : 353.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 06'39" | 00:12'18" |
| 3 | 05'43" | 00:18'01" |
| 4 | 05'48" | 00:23'49" |
| 5 | 05'01" | 00:28'50" |
| 5.7 | 04'53" | 00:32'17" |
留言 
