|  全馬 | 03:33:39 | 05:03/km | 第5馬| 官方成績 | | 日期 | 2017-12-24 | | 成績 | 03:33:39 | | 總名次 | 107 / 3615 | | 分組名次 | 34 / 717 | | 平均速度 | 05:03/km |
Daniel Li  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:21'34" | 00:43'46" | | 00:22'12" (+00'38") | | 00:22'53" (+01'19") | 00:46'25" (+02'39") | | 00:23'32" (+01'58") | | 00:25'16" (+03'42") | 00:51'15" (+07'29") | | 00:25'59" (+04'25") | | 00:27'30" (+05'56") | 00:56'35" (+12'49") | | 00:29'05" (+07'31") | |
日期: 2017-12-24 06:16 - 平均心率: 153 - 卡路里: 2165 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 74% - PM2.5: 不佳(65) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'23" (+00'08") | 1000 / 1000 | | 2 | | 04'19" (+00'04") | 1000 / 2000 | | 3 | | 04'17" (+00'02") | 1000 / 3000 | | 4 | | 04'18" (+00'03") | 1000 / 4000 | | 5 | | 04'15" | 1000 / 5000 |
| 6 | | 04'21" (+00'06") | 1000 / 6000 | | 7 | | 04'25" (+00'10") | 1000 / 7000 | | 8 | | 04'25" (+00'10") | 1000 / 8000 | | 9 | | 04'27" (+00'12") | 1000 / 9000 | | 10 | | 04'32" (+00'17") | 1000 / 10000 | | 11 | | 04'31" (+00'16") | 1000 / 11000 | | 12 | | 04'27" (+00'12") | 1000 / 12000 | | 13 | | 04'31" (+00'16") | 1000 / 13000 | | 14 | | 04'43" (+00'28") | 1000 / 14000 | | 15 | | 04'39" (+00'24") | 1000 / 15000 | | 16 | | 04'34" (+00'19") | 1000 / 16000 | | 17 | | 04'40" (+00'25") | 1000 / 17000 | | 18 | | 04'37" (+00'22") | 1000 / 18000 | | 19 | | 04'41" (+00'26") | 1000 / 19000 | | 20 | | 04'57" (+00'42") | 1000 / 20000 | | 21 | | 04'52" (+00'37") | 1000 / 21000 | | 22 | | 04'53" (+00'38") | 1000 / 22000 | | 23 | | 05'04" (+00'49") | 1000 / 23000 | | 24 | | 05'12" (+00'57") | 1000 / 24000 | | 25 | | 05'12" (+00'57") | 1000 / 25000 | | 26 | | 05'08" (+00'53") | 1000 / 26000 | | 27 | | 05'19" (+01'04") | 1000 / 27000 | | 28 | | 05'16" (+01'01") | 1000 / 28000 | | 29 | | 05'08" (+00'53") | 1000 / 29000 | | 30 | | 05'04" (+00'49") | 1000 / 30000 | | 31 | | 05'15" (+01'00") | 1000 / 31000 | | 32 | | 05'23" (+01'08") | 1000 / 32000 | | 33 | | 05'31" (+01'16") | 1000 / 33000 | | 34 | | 05'34" (+01'19") | 1000 / 34000 | | 35 | | 05'45" (+01'30") | 1000 / 35000 | | 36 | | 05'42" (+01'27") | 1000 / 36000 | | 37 | | 05'53" (+01'38") | 1000 / 37000 | | 38 | | 05'51" (+01'36") | 1000 / 38000 | | 39 | | 05'39" (+01'24") | 1000 / 39000 | | 40 | | 05'56" (+01'41") | 1000 / 40000 | | 41 | | 05'34" (+01'19") | 1000 / 41000 | | 42 | | 05'12" (+00'57") | 1000 / 42000 | | 43 | | 05'00" (+00'45") | 995 / 42995 |
賽前宣言: 再次挑戰家鄉馬，河馬團全軍出動!! 賽後評分: 補給太豐富…. 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
12月累積里程 : 239.12 km  Saucony Kinvara 8 累積 : 911.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'23" | 00:04'23" | | 2 | 04'20" | 00:08'43" | | 3 | 04'17" | 00:13'00" | | 4 | 04'18" | 00:17'18" | | 5 | 04'16" | 00:21'34" | | 6 | 04'21" | 00:25'55" | | 7 | 04'26" | 00:30'21" | | 8 | 04'25" | 00:34'46" | | 9 | 04'27" | 00:39'13" | | 10 | 04'33" | 00:43'46" | | 11 | 04'31" | 00:48'17" | | 12 | 04'27" | 00:52'44" | | 13 | 04'32" | 00:57'16" | | 14 | 04'43" | 01:01'59" | | 15 | 04'40" | 01:06'39" | | 16 | 04'34" | 01:11'13" | | 17 | 04'41" | 01:15'54" | | 18 | 04'38" | 01:20'32" | | 19 | 04'41" | 01:25'13" | | 20 | 04'58" | 01:30'11" | | 21 | 04'52" | 01:35'03" | | 22 | 04'54" | 01:39'57" | | 23 | 05'05" | 01:45'02" | | 24 | 05'12" | 01:50'14" | | 25 | 05'13" | 01:55'27" | | 26 | 05'09" | 02:00'36" | | 27 | 05'19" | 02:05'55" | | 28 | 05'17" | 02:11'12" | | 29 | 05'09" | 02:16'21" | | 30 | 05'05" | 02:21'26" | | 31 | 05'15" | 02:26'41" | | 32 | 05'24" | 02:32'05" | | 33 | 05'32" | 02:37'37" | | 34 | 05'34" | 02:43'11" | | 35 | 05'45" | 02:48'56" | | 36 | 05'43" | 02:54'39" | | 37 | 05'54" | 03:00'33" | | 38 | 05'52" | 03:06'25" | | 39 | 05'39" | 03:12'04" | | 40 | 05'57" | 03:18'01" | | 41 | 05'34" | 03:23'35" | | 42 | 05'13" | 03:28'48" | | 43.0 | 05'01" | 03:33'48" |
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