10.0 km | 01:00:35 | 06:02/km日期: 2017-12-25 08:06 - 地點: 圈圈 - 天氣: 有點冷 - 卡路里: 584 Cal - 平均步頻: 186 - 溫度: 16°C - 濕度: 58% - PM2.5: 普通(38)
Pace: 06'57" / 06'12" / 06'06" / 06'06" / 05'59" / 05'57" / 05'46" / 05'48" / 05'46" / 05'44" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+01'14") | 1000 / 1000 |
| 2 | | 06'12" (+00'29") | 1000 / 2000 |
| 3 | | 06'05" (+00'22") | 1000 / 3000 |
| 4 | | 06'06" (+00'23") | 1000 / 4000 |
| 5 | | 05'59" (+00'16") | 1000 / 5000 |
| 6 | | 05'55" (+00'12") | 1000 / 6000 |
| 7 | | 05'46" (+00'03") | 1000 / 7000 |
| 8 | | 05'47" (+00'04") | 1000 / 8000 |
| 9 | | 05'46" (+00'03") | 1000 / 9000 |
| 10 | | 05'43" | 1000 / 10000 |
| 11 | | 06'07" (+00'24") | 39 / 10039 |
12月累積里程 :
500.85 km 
母子鱷魚 ㄚ拖三代（2） 累積 :
1424.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'12" | 00:13'09" |
| 3 | 06'06" | 00:19'15" |
| 4 | 06'06" | 00:25'21" |
| 5 | 05'59" | 00:31'20" |
| 6 | 05'57" | 00:37'17" |
| 7 | 05'46" | 00:43'03" |
| 8 | 05'48" | 00:48'51" |
| 9 | 05'46" | 00:54'37" |
| 10 | 05'44" | 01:00'21" |
| 10.0 | 05'55" | 01:00'35" |
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