27.1 km | 02:50:38 | 06:18/km日期: 2017-12-25 06:40 - 總爬升: 408 m - 卡路里: 1980 Cal - 溫度: 20°C - 濕度: 78% - PM2.5: 普通(50)
Pace: 06'44" / 05'42" / 05'55" / 06'28" / 06'12" / 06'20" / 06'38" / 05'53" / 06'35" / 06'04" / 06'18" / 06'27" / 06'16" / 06'04" / 06'33" / 05'57" / 08'06" / 06'30" / 06'38" / 06'50" / 07'27" / 06'17" / 06'11" / 06'13" / 06'14" / 06'20" / 12'44" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'01") | 1000 / 1000 |
| 2 | | 05'42" | 1000 / 2000 |
| 3 | | 05'55" (+00'13") | 1000 / 3000 |
| 4 | | 06'28" (+00'46") | 1000 / 4000 |
| 5 | | 06'11" (+00'29") | 1000 / 5000 |
| 6 | | 06'20" (+00'38") | 1000 / 6000 |
| 7 | | 06'37" (+00'55") | 1000 / 7000 |
| 8 | | 05'53" (+00'11") | 1000 / 8000 |
| 9 | | 06'34" (+00'52") | 1000 / 9000 |
| 10 | | 06'04" (+00'22") | 1000 / 10000 |
| 11 | | 06'17" (+00'35") | 1000 / 11000 |
| 12 | | 06'26" (+00'44") | 1000 / 12000 |
| 13 | | 06'16" (+00'34") | 1000 / 13000 |
| 14 | | 06'03" (+00'21") | 1000 / 14000 |
| 15 | | 06'33" (+00'51") | 1000 / 15000 |
| 16 | | 05'58" (+00'16") | 1000 / 16000 |
| 17 | | 06'47" (+01'05") | 1000 / 17000 |
| 18 | | 06'30" (+00'48") | 1000 / 18000 |
| 19 | | 06'37" (+00'55") | 1000 / 19000 |
| 20 | | 06'31" (+00'49") | 1000 / 20000 |
| 21 | | 06'19" (+00'37") | 1000 / 21000 |
| 22 | | 06'17" (+00'35") | 1000 / 22000 |
| 23 | | 06'10" (+00'28") | 1000 / 23000 |
| 24 | | 06'13" (+00'31") | 1000 / 24000 |
| 25 | | 06'12" (+00'30") | 1000 / 25000 |
| 26 | | 06'04" (+00'22") | 1000 / 26000 |
| 27 | | 06'22" (+00'40") | 1000 / 27000 |
| 28 | | 06'08" (+00'26") | 64 / 27064 |
12月累積里程 : 353.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 05'42" | 00:12'26" |
| 3 | 05'55" | 00:18'21" |
| 4 | 06'28" | 00:24'49" |
| 5 | 06'12" | 00:31'01" |
| 6 | 06'20" | 00:37'21" |
| 7 | 06'38" | 00:43'59" |
| 8 | 05'53" | 00:49'52" |
| 9 | 06'35" | 00:56'27" |
| 10 | 06'04" | 01:02'31" |
| 11 | 06'18" | 01:08'49" |
| 12 | 06'27" | 01:15'16" |
| 13 | 06'16" | 01:21'32" |
| 14 | 06'04" | 01:27'36" |
| 15 | 06'33" | 01:34'09" |
| 16 | 05'57" | 01:40'06" |
| 17 | 08'06" | 01:48'12" |
| 18 | 06'30" | 01:54'42" |
| 19 | 06'38" | 02:01'20" |
| 20 | 06'50" | 02:08'10" |
| 21 | 07'27" | 02:15'37" |
| 22 | 06'17" | 02:21'54" |
| 23 | 06'11" | 02:28'05" |
| 24 | 06'13" | 02:34'18" |
| 25 | 06'14" | 02:40'32" |
| 26 | 06'20" | 02:46'52" |
| 27 | 12'44" | 02:59'36" |
| 27.1 | 05'59" | 02:59'59" |
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