21.3 km | 02:01:18 | 05:42/km日期: 2017-12-24 06:02 - 總爬升: 229 m - 卡路里: 1263 Cal - 溫度: 19°C - 濕度: 74% - PM2.5: 不佳(65)
Pace: 06'19" / 05'34" / 05'48" / 05'47" / 05'32" / 05'22" / 05'48" / 04'58" / 05'22" / 05'27" / 05'19" / 05'41" / 05'30" / 05'25" / 05'30" / 05'57" / 05'36" / 06'05" / 05'45" / 06'42" / 05'47" / 07'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+01'20") | 990 / 990 |
2 | | 05'34" (+00'36") | 1010 / 2001 |
3 | | 05'48" (+00'50") | 998 / 3000 |
4 | | 05'41" (+00'43") | 1014 / 4014 |
5 | | 05'32" (+00'34") | 999 / 5013 |
6 | | 05'22" (+00'24") | 999 / 6012 |
7 | | 05'51" (+00'53") | 1014 / 7027 |
8 | | 04'58" | 1039 / 8066 |
9 | | 05'28" (+00'30") | 1011 / 9077 |
10 | | 05'19" (+00'21") | 1007 / 10084 |
11 | | 05'22" (+00'24") | 1003 / 11088 |
12 | | 05'35" (+00'37") | 1000 / 12089 |
13 | | 05'30" (+00'32") | 995 / 13085 |
14 | | 05'28" (+00'30") | 1009 / 14094 |
15 | | 05'30" (+00'32") | 1005 / 15099 |
16 | | 05'54" (+00'56") | 1010 / 16110 |
17 | | 05'41" (+00'43") | 989 / 17099 |
18 | | 06'00" (+01'02") | 1018 / 18117 |
19 | | 05'45" (+00'47") | 996 / 19114 |
20 | | 06'45" (+01'47") | 995 / 20110 |
21 | | 05'42" (+00'44") | 1014 / 21124 |
22 | | 05'34" (+00'36") | 257 / 21382 |
12月累積里程 : 70.13 km
Android - OPPO CPH1715 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 05'34" | 00:11'53" |
3 | 05'48" | 00:17'41" |
4 | 05'47" | 00:23'28" |
5 | 05'32" | 00:29'00" |
6 | 05'22" | 00:34'22" |
7 | 05'48" | 00:40'10" |
8 | 04'58" | 00:45'08" |
9 | 05'22" | 00:50'30" |
10 | 05'27" | 00:55'57" |
11 | 05'19" | 01:01'16" |
12 | 05'41" | 01:06'57" |
13 | 05'30" | 01:12'27" |
14 | 05'25" | 01:17'52" |
15 | 05'30" | 01:23'22" |
16 | 05'57" | 01:29'19" |
17 | 05'36" | 01:34'55" |
18 | 06'05" | 01:41'00" |
19 | 05'45" | 01:46'45" |
20 | 06'42" | 01:53'27" |
21 | 05'47" | 01:59'14" |
21.3 | 07'39" | 02:01'18" |