|  全馬 | 06:13:36 | 08:51/km | 第11馬| 官方成績 | | 日期 | 2017-12-17 | | 成績 | 06:13:36 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:51/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'01" | 01:17'06" | | 00:42'05" (+07'04") | | 00:43'18" (+08'17") | 01:29'26" (+12'20") | | 00:46'08" (+11'07") | | 00:50'40" (+15'39") | 01:35'05" (+17'59") | | 00:44'25" (+09'24") | | 00:46'06" (+11'05") | 01:31'27" (+14'21") | | 00:45'21" (+10'20") | |
日期: 2017-12-17 06:04 - 總爬升: 768 m - 平均心率: 134 - 卡路里: 1965 Cal - 平均步頻: 164 - 溫度: 14°C - 濕度: 72% - PM2.5: 良好(19) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'30" | 1000 / 1000 | | 2 | | 06'31" (+00'01") | 1000 / 2000 | | 3 | | 07'50" (+01'20") | 1000 / 3000 | | 4 | | 07'30" (+01'00") | 1000 / 4000 | | 5 | | 06'38" (+00'08") | 1000 / 5000 |
| 6 | | 08'14" (+01'44") | 1000 / 6000 | | 7 | | 08'27" (+01'57") | 1000 / 7000 | | 8 | | 08'03" (+01'33") | 1000 / 8000 | | 9 | | 07'47" (+01'17") | 1000 / 9000 | | 10 | | 09'32" (+03'02") | 1000 / 10000 | | 11 | | 08'08" (+01'38") | 1000 / 11000 | | 12 | | 07'59" (+01'29") | 1000 / 12000 | | 13 | | 08'52" (+02'22") | 1000 / 13000 | | 14 | | 08'08" (+01'38") | 1000 / 14000 | | 15 | | 10'10" (+03'40") | 1000 / 15000 | | 16 | | 08'03" (+01'33") | 1000 / 16000 | | 17 | | 08'57" (+02'27") | 1000 / 17000 | | 18 | | 11'09" (+04'39") | 1000 / 18000 | | 19 | | 08'21" (+01'51") | 1000 / 19000 | | 20 | | 09'35" (+03'05") | 1000 / 20000 | | 21 | | 10'23" (+03'53") | 1000 / 21000 | | 22 | | 11'07" (+04'37") | 1000 / 22000 | | 23 | | 09'43" (+03'13") | 1000 / 23000 | | 24 | | 10'06" (+03'36") | 1000 / 24000 | | 25 | | 09'18" (+02'48") | 1000 / 25000 | | 26 | | 08'34" (+02'04") | 1000 / 26000 | | 27 | | 09'22" (+02'52") | 1000 / 27000 | | 28 | | 08'31" (+02'01") | 1000 / 28000 | | 29 | | 09'05" (+02'35") | 1000 / 29000 | | 30 | | 08'49" (+02'19") | 1000 / 30000 | | 31 | | 10'00" (+03'30") | 1000 / 31000 | | 32 | | 08'40" (+02'10") | 1000 / 32000 | | 33 | | 09'53" (+03'23") | 1000 / 33000 | | 34 | | 08'49" (+02'19") | 1000 / 34000 | | 35 | | 08'42" (+02'12") | 1000 / 35000 | | 36 | | 10'30" (+04'00") | 1000 / 36000 | | 37 | | 08'21" (+01'51") | 1000 / 37000 | | 38 | | 09'20" (+02'50") | 1000 / 38000 | | 39 | | 08'26" (+01'56") | 1000 / 39000 | | 40 | | 08'41" (+02'11") | 1000 / 40000 | | 41 | | 08'27" (+01'57") | 1000 / 41000 | | 42 | | 08'26" (+01'56") | 1000 / 42000 | | 43 | | 06'56" (+00'26") | 525 / 42525 |
賽前宣言: 加油！
賽後評分: 中規中矩的賽事 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 115~139 | 65~79% | | 2:M馬拉松配速區 | 139~157 | 79~89% | | 3:T乳酸耐力區 | 157~162 | 89~92% | | 4:A無氧耐力區 | 162~172 | 92~97.5% | | 5:I最大耗氧區 | 172~177 | 97.5~100% | | 最大心率為177 點此去設定最大心率 |
12月累積里程 : 110.50 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'30" | 00:06'30" | | 2 | 06'31" | 00:13'01" | | 3 | 07'51" | 00:20'52" | | 4 | 07'31" | 00:28'23" | | 5 | 06'38" | 00:35'01" | | 6 | 08'14" | 00:43'15" | | 7 | 08'27" | 00:51'42" | | 8 | 08'04" | 00:59'46" | | 9 | 07'47" | 01:07'33" | | 10 | 09'33" | 01:17'06" | | 11 | 08'08" | 01:25'14" | | 12 | 07'59" | 01:33'13" | | 13 | 08'53" | 01:42'06" | | 14 | 08'08" | 01:50'14" | | 15 | 10'10" | 02:00'24" | | 16 | 08'04" | 02:08'28" | | 17 | 08'57" | 02:17'25" | | 18 | 11'10" | 02:28'35" | | 19 | 08'21" | 02:36'56" | | 20 | 09'36" | 02:46'32" | | 21 | 10'23" | 02:56'55" | | 22 | 11'08" | 03:08'03" | | 23 | 09'44" | 03:17'47" | | 24 | 10'07" | 03:27'54" | | 25 | 09'18" | 03:37'12" | | 26 | 08'35" | 03:45'47" | | 27 | 09'23" | 03:55'10" | | 28 | 08'31" | 04:03'41" | | 29 | 09'06" | 04:12'47" | | 30 | 08'50" | 04:21'37" | | 31 | 10'00" | 04:31'37" | | 32 | 08'41" | 04:40'18" | | 33 | 09'53" | 04:50'11" | | 34 | 08'50" | 04:59'01" | | 35 | 08'42" | 05:07'43" | | 36 | 10'31" | 05:18'14" | | 37 | 08'21" | 05:26'35" | | 38 | 09'21" | 05:35'56" | | 39 | 08'27" | 05:44'23" | | 40 | 08'41" | 05:53'04" | | 41 | 08'27" | 06:01'31" | | 42 | 08'27" | 06:09'58" | | 42.5 | 06'55" | 06:13'36" |
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