10.0 km | 00:57:55 | 05:46/km日期: 2017-12-20 18:56 - 地點: 老地方 - 天氣: 晴天 - 卡路里: 704 Cal - 總步數: 9369 - 平均步頻: 161 - 平均步幅: 107 cm - 溫度: 21°C - 濕度: 58% - PM2.5: 普通(38)
Pace: 07'20" / 06'03" / 05'33" / 05'25" / 05'19" / 06'00" / 05'41" / 05'30" / 05'21" / 05'23" / 11'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'19" (+02'02") | 1000 / 1000 | 162 / 84 |
| 2 | | 06'04" (+00'47") | 1005 / 2006 | 160 / 102 |
| 3 | | 05'32" (+00'15") | 1002 / 3008 | 162 / 110 |
| 4 | | 05'24" (+00'07") | 1009 / 4018 | 162 / 113 |
| 5 | | 05'17" | 1004 / 5023 | 163 / 115 |
| 6 | | 05'59" (+00'42") | 1006 / 6030 | 157 / 105 |
| 7 | | 05'38" (+00'21") | 1001 / 7031 | 160 / 110 |
| 8 | | 05'30" (+00'13") | 1007 / 8039 | 162 / 111 |
| 9 | | 05'19" (+00'02") | 1002 / 9041 | 164 / 114 |
| 10 | | 05'20" (+00'03") | 1009 / 10051 | 164 / 113 |
12月累積里程 : 164.68 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 06'03" | 00:13'23" |
| 3 | 05'33" | 00:18'56" |
| 4 | 05'25" | 00:24'21" |
| 5 | 05'19" | 00:29'40" |
| 6 | 06'00" | 00:35'40" |
| 7 | 05'41" | 00:41'21" |
| 8 | 05'30" | 00:46'51" |
| 9 | 05'21" | 00:52'12" |
| 10 | 05'23" | 00:57'35" |
| 10.0 | 11'36" | 00:57'55" |
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