15.0 km | 01:31:28 | 06:04/km日期: 2013-12-26 18:26 - 地點: 台大公館校區 - 天氣: 陰 - 卡路里: 1226 Cal - 溫度: 14°C - 濕度: 74%
Pace: 06'28" / 05'56" / 06'00" / 05'59" / 06'33" / 05'50" / 06'20" / 05'53" / 06'05" / 05'47" / 06'05" / 05'51" / 05'58" / 06'11" / 05'40" / 18'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'47") | 995 / 995 |
| 2 | | 05'54" (+00'14") | 1014 / 2010 |
| 3 | | 06'01" (+00'21") | 1007 / 3018 |
| 4 | | 05'59" (+00'19") | 1004 / 4022 |
| 5 | | 06'31" (+00'51") | 1004 / 5026 |
| 6 | | 05'48" (+00'08") | 1009 / 6035 |
| 7 | | 06'19" (+00'39") | 1006 / 7042 |
| 8 | | 05'57" (+00'17") | 1006 / 8048 |
| 9 | | 06'01" (+00'21") | 1011 / 9060 |
| 10 | | 05'59" (+00'19") | 1013 / 10073 |
| 11 | | 05'51" (+00'11") | 999 / 11072 |
| 12 | | 05'53" (+00'13") | 1006 / 12079 |
| 13 | | 05'57" (+00'17") | 1004 / 13083 |
| 14 | | 06'10" (+00'30") | 1008 / 14091 |
| 15 | | 05'40" | 1007 / 15099 |
12月累積里程 :
100.23 km 
NIKE Flex Experience RN 累積 :
502.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 05'56" | 00:12'24" |
| 3 | 06'00" | 00:18'24" |
| 4 | 05'59" | 00:24'23" |
| 5 | 06'33" | 00:30'56" |
| 6 | 05'50" | 00:36'46" |
| 7 | 06'20" | 00:43'06" |
| 8 | 05'53" | 00:48'59" |
| 9 | 06'05" | 00:55'04" |
| 10 | 05'47" | 01:00'51" |
| 11 | 06'05" | 01:06'56" |
| 12 | 05'51" | 01:12'47" |
| 13 | 05'58" | 01:18'45" |
| 14 | 06'11" | 01:24'56" |
| 15 | 05'40" | 01:30'36" |
| 15.0 | 18'03" | 01:31'28" |
展開計圈分析
留言 
