|  全馬 | 04:44:50 | 06:45/km | 第3馬| 官方成績 | | 日期 | 2017-12-17 | | 成績 | 04:44:50 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:45/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'59" (+02'08") | 00:58'53" (+00'46") | | 00:28'54" (+01'03") | | 00:29'25" (+01'34") | 00:58'07" | | 00:28'42" (+00'51") | | 00:31'09" (+03'18") | 00:59'00" (+00'53") | | 00:27'51" | | 00:30'07" (+02'16") | 01:02'16" (+04'09") | | 00:32'09" (+04'18") | |
日期: 2017-12-17 06:30 - 平均心率: 175 - 卡路里: 2850 Cal - 平均步頻: 184 - 溫度: 13°C - 濕度: 75% - PM2.5: 良好(19) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'54" (+04'05") | 1000 / 1000 | | 2 | | 05'50" (+03'01") | 1000 / 2000 | | 3 | | 05'50" (+03'01") | 1000 / 3000 | | 4 | | 05'33" (+02'44") | 1000 / 4000 | | 5 | | 05'49" (+03'00") | 1000 / 5000 |
| 6 | | 05'51" (+03'02") | 1000 / 6000 | | 7 | | 05'36" (+02'47") | 1000 / 7000 | | 8 | | 05'50" (+03'01") | 1000 / 8000 | | 9 | | 05'58" (+03'09") | 1000 / 9000 | | 10 | | 05'38" (+02'49") | 1000 / 10000 | | 11 | | 06'12" (+03'23") | 1000 / 11000 | | 12 | | 05'49" (+03'00") | 1000 / 12000 | | 13 | | 05'50" (+03'01") | 1000 / 13000 | | 14 | | 06'04" (+03'15") | 1000 / 14000 | | 15 | | 05'27" (+02'38") | 1000 / 15000 | | 16 | | 05'59" (+03'10") | 1000 / 16000 | | 17 | | 05'38" (+02'49") | 1000 / 17000 | | 18 | | 05'40" (+02'51") | 1000 / 18000 | | 19 | | 06'04" (+03'15") | 1000 / 19000 | | 20 | | 05'18" (+02'29") | 1000 / 20000 | | 21 | | 06'17" (+03'28") | 1000 / 21000 | | 22 | | 05'59" (+03'10") | 1000 / 22000 | | 23 | | 05'52" (+03'03") | 1000 / 23000 | | 24 | | 06'50" (+04'01") | 1000 / 24000 | | 25 | | 06'09" (+03'20") | 1000 / 25000 | | 26 | | 06'05" (+03'16") | 1000 / 26000 | | 27 | | 07'02" (+04'13") | 1000 / 27000 | | 28 | | 06'34" (+03'45") | 1000 / 28000 | | 29 | | 05'20" (+02'31") | 1000 / 29000 | | 30 | | 02'49" | 1000 / 30000 | | 31 | | 05'42" (+02'53") | 1000 / 31000 | | 32 | | 06'23" (+03'34") | 1000 / 32000 | | 33 | | 06'59" (+04'10") | 1000 / 33000 | | 34 | | 06'14" (+03'25") | 1000 / 34000 | | 35 | | 04'45" (+01'56") | 1000 / 35000 | | 36 | | 08'05" (+05'16") | 1000 / 36000 | | 37 | | 07'41" (+04'52") | 1000 / 37000 | | 38 | | 04'59" (+02'10") | 1000 / 38000 | | 39 | | 05'33" (+02'44") | 1000 / 39000 | | 40 | | 05'48" (+02'59") | 1000 / 40000 | | 41 | | 08'15" (+05'26") | 1000 / 41000 | | 42 | | 06'32" (+03'43") | 1000 / 42000 | | 43 | | 05'05" (+02'16") | 1000 / 43000 | | 44 | | 05'56" (+03'07") | 1000 / 44000 | | 45 | | 04'43" (+01'54") | 1000 / 45000 | | 46 | | 05'54" (+03'05") | 1000 / 46000 | | 47 | | 04'17" (+01'28") | 1000 / 47000 |
賽前宣言: 破5 賽後評分: N/A 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 123~150 | 65~79% | | 2:M馬拉松配速區 | 150~169 | 79~89% | | 3:T乳酸耐力區 | 169~174 | 89~92% | | 4:A無氧耐力區 | 174~185 | 92~97.5% | | 5:I最大耗氧區 | 185~190 | 97.5~100% | | 最大心率為190 點此去設定最大心率 |
12月累積里程 : 133.10 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'56" | 00:06'56" | | 2 | 05'49" | 00:12'45" | | 3 | 05'51" | 00:18'36" | | 4 | 05'33" | 00:24'09" | | 5 | 05'50" | 00:29'59" | | 6 | 05'51" | 00:35'50" | | 7 | 05'36" | 00:41'26" | | 8 | 05'50" | 00:47'16" | | 9 | 05'59" | 00:53'15" | | 10 | 05'38" | 00:58'53" | | 11 | 06'12" | 01:05'05" | | 12 | 05'50" | 01:10'55" | | 13 | 05'50" | 01:16'45" | | 14 | 06'05" | 01:22'50" | | 15 | 05'28" | 01:28'18" | | 16 | 06'06" | 01:34'24" | | 17 | 05'31" | 01:39'55" | | 18 | 05'41" | 01:45'36" | | 19 | 06'05" | 01:51'41" | | 20 | 05'19" | 01:57'00" | | 21 | 06'17" | 02:03'17" | | 22 | 06'00" | 02:09'17" | | 23 | 05'52" | 02:15'09" | | 24 | 06'50" | 02:21'59" | | 25 | 06'10" | 02:28'09" | | 26 | 06'05" | 02:34'14" | | 27 | 07'02" | 02:41'16" | | 28 | 06'34" | 02:47'50" | | 29 | 05'21" | 02:53'11" | | 30 | 02'49" | 02:56'00" | | 31 | 05'43" | 03:01'43" | | 32 | 06'23" | 03:08'06" | | 33 | 08'31" | 03:16'37" | | 34 | 04'45" | 03:21'22" | | 35 | 04'45" | 03:26'07" | | 36 | 08'17" | 03:34'24" | | 37 | 07'30" | 03:41'54" | | 38 | 04'59" | 03:46'53" | | 39 | 05'34" | 03:52'27" | | 40 | 05'49" | 03:58'16" | | 41 | 08'15" | 04:06'31" | | 42 | 06'33" | 04:13'04" | | 43 | 05'05" | 04:18'09" | | 44 | 05'59" | 04:24'08" | | 45 | 12'20" | 04:36'28" | | 46 | 00'02" | 04:36'30" | | 47 | 02'32" | 04:39'02" | | 48.0 | 03'47" | 04:42'45" |
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