21.4 km | 01:44:59 | 04:54/km日期: 2017-12-18 14:20 - 總爬升: 274 m - 卡路里: 1251 Cal - 溫度: 25°C - 濕度: 55% - PM2.5: 良好(23)
Pace: 04'58" / 04'53" / 04'27" / 04'49" / 04'20" / 04'56" / 04'50" / 04'45" / 04'31" / 04'52" / 04'50" / 05'04" / 04'52" / 04'40" / 04'58" / 04'49" / 04'38" / 04'48" / 04'52" / 04'48" / 04'44" / 04'13" / 00'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'56" (+00'48") | 1047 / 1047 |
2 | | 04'49" (+00'41") | 1006 / 2053 |
3 | | 04'21" (+00'13") | 1062 / 3116 |
4 | | 04'51" (+00'43") | 1095 / 4212 |
5 | | 04'30" (+00'22") | 1002 / 5215 |
6 | | 04'50" (+00'42") | 1003 / 6218 |
7 | | 04'51" (+00'43") | 1031 / 7249 |
8 | | 04'43" (+00'35") | 1035 / 8285 |
9 | | 04'35" (+00'27") | 1024 / 9310 |
10 | | 05'00" (+00'52") | 1007 / 10317 |
11 | | 04'55" (+00'47") | 1031 / 11349 |
12 | | 04'49" (+00'41") | 1005 / 12354 |
13 | | 04'50" (+00'42") | 1001 / 13356 |
14 | | 04'51" (+00'43") | 1006 / 14362 |
15 | | 04'52" (+00'44") | 1005 / 15368 |
16 | | 04'40" (+00'32") | 1000 / 16369 |
17 | | 04'37" (+00'29") | 1011 / 17381 |
18 | | 04'48" (+00'40") | 1112 / 18493 |
19 | | 04'59" (+00'51") | 999 / 19493 |
20 | | 04'52" (+00'44") | 1024 / 20517 |
21 | | 04'08" | 1114 / 21631 |
12月累積里程 :
207.52 km SAUCONY MAYHEM 2 累積 :
3857.0 kmAndroid - Sony C6902 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 04'53" | 00:09'51" |
3 | 04'27" | 00:14'18" |
4 | 04'49" | 00:19'07" |
5 | 04'20" | 00:23'27" |
6 | 04'56" | 00:28'23" |
7 | 04'50" | 00:33'13" |
8 | 04'45" | 00:37'58" |
9 | 04'31" | 00:42'29" |
10 | 04'52" | 00:47'21" |
11 | 04'50" | 00:52'11" |
12 | 05'04" | 00:57'15" |
13 | 04'52" | 01:02'07" |
14 | 04'40" | 01:06'47" |
15 | 04'58" | 01:11'45" |
16 | 04'49" | 01:16'34" |
17 | 04'38" | 01:21'12" |
18 | 04'48" | 01:26'00" |
19 | 04'52" | 01:30'52" |
20 | 04'48" | 01:35'40" |
21 | 04'44" | 01:40'24" |
22 | 04'13" | 01:44'37" |
21.4 | 00'-35" | 01:44'59" |