12.9 km | 01:06:07 | 05:07/km日期: 2017-12-19 14:20 - 總爬升: 141 m - 卡路里: 753 Cal - 溫度: 24°C - 濕度: 56% - PM2.5: 良好(21)
Pace: 05'06" / 05'11" / 05'00" / 05'21" / 04'50" / 05'00" / 04'54" / 04'49" / 04'56" / 04'58" / 05'24" / 05'26" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+00'34") | 1039 / 1039 |
2 | | 04'56" (+00'15") | 1003 / 2043 |
3 | | 05'07" (+00'26") | 1008 / 3051 |
4 | | 05'14" (+00'33") | 1012 / 4063 |
5 | | 04'50" (+00'09") | 999 / 5063 |
6 | | 04'56" (+00'15") | 1011 / 6074 |
7 | | 04'59" (+00'18") | 998 / 7073 |
8 | | 04'54" (+00'13") | 1004 / 8077 |
9 | | 04'41" | 1014 / 9092 |
10 | | 05'07" (+00'26") | 1007 / 10099 |
11 | | 05'18" (+00'37") | 1005 / 11105 |
12 | | 05'31" (+00'50") | 996 / 12101 |
13 | | 05'10" (+00'29") | 910 / 13012 |
12月累積里程 :
207.52 km SAUCONY MAYHEM 2 累積 :
3857.0 kmAndroid - Sony C6902 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 05'11" | 00:10'17" |
3 | 05'00" | 00:15'17" |
4 | 05'21" | 00:20'38" |
5 | 04'50" | 00:25'28" |
6 | 05'00" | 00:30'28" |
7 | 04'54" | 00:35'22" |
8 | 04'49" | 00:40'11" |
9 | 04'56" | 00:45'07" |
10 | 04'58" | 00:50'05" |
11 | 05'24" | 00:55'29" |
12 | 05'26" | 01:00'55" |
12.9 | 05'54" | 01:06'07" |