7.5 km | 00:39:15 | 05:12/km日期: 2017-12-19 20:06 - 卡路里: 454 Cal - 溫度: 15°C - 濕度: 84% - PM2.5: 良好(22)
Pace: 05'12" / 05'09" / 05'07" / 05'20" / 05'13" / 05'13" / 05'12" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'05") | 1000 / 1000 |
| 2 | | 05'08" (+00'01") | 1000 / 2000 |
| 3 | | 05'07" | 1000 / 3000 |
| 4 | | 05'19" (+00'12") | 1000 / 4000 |
| 5 | | 05'13" (+00'06") | 1000 / 5000 |
| 6 | | 05'13" (+00'06") | 1000 / 6000 |
| 7 | | 05'11" (+00'04") | 1000 / 7000 |
| 8 | | 05'18" (+00'11") | 530 / 7530 |
12月累積里程 : 244.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'09" | 00:10'21" |
| 3 | 05'07" | 00:15'28" |
| 4 | 05'20" | 00:20'48" |
| 5 | 05'13" | 00:26'01" |
| 6 | 05'13" | 00:31'14" |
| 7 | 05'12" | 00:36'26" |
| 7.5 | 05'18" | 00:39'15" |
展開計圈分析
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