15.1 km | 01:32:14 | 06:06/km日期: 2017-12-20 05:59 - 平均心率: 166 - 卡路里: 1201 Cal - 平均步頻: 184 - 溫度: 15°C - 濕度: 80% - PM2.5: 良好(10)
Pace: 04'44" / 05'02" / 04'35" / 05'56" / 05'13" / 06'07" / 06'41" / 06'41" / 07'03" / 07'47" / 07'56" / 06'42" / 05'58" / 05'45" / 06'06" / 08'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'43" (+00'09") | 1000 / 1000 |
| 2 | | 05'02" (+00'28") | 1000 / 2000 |
| 3 | | 04'34" | 1000 / 3000 |
| 4 | | 05'55" (+01'21") | 1000 / 4000 |
| 5 | | 05'13" (+00'39") | 1000 / 5000 |
| 6 | | 06'07" (+01'33") | 1000 / 6000 |
| 7 | | 06'40" (+02'06") | 1000 / 7000 |
| 8 | | 06'41" (+02'07") | 1000 / 8000 |
| 9 | | 07'03" (+02'29") | 1000 / 9000 |
| 10 | | 07'46" (+03'12") | 1000 / 10000 |
| 11 | | 07'09" (+02'35") | 1000 / 11000 |
| 12 | | 06'42" (+02'08") | 1000 / 12000 |
| 13 | | 05'57" (+01'23") | 1000 / 13000 |
| 14 | | 05'44" (+01'10") | 1000 / 14000 |
| 15 | | 06'06" (+01'32") | 1000 / 15000 |
| 16 | | 08'57" (+04'23") | 84 / 15084 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 42~51 | 65~79% |
| 2:M馬拉松配速區 | 51~57 | 79~89% |
| 3:T乳酸耐力區 | 57~59 | 89~92% |
| 4:A無氧耐力區 | 59~63 | 92~97.5% |
| 5:I最大耗氧區 | 63~65 | 97.5~100% |
| 最大心率為65 點此去設定最大心率 |
12月累積里程 : 403.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 05'02" | 00:09'46" |
| 3 | 04'35" | 00:14'21" |
| 4 | 05'56" | 00:20'17" |
| 5 | 05'13" | 00:25'30" |
| 6 | 06'07" | 00:31'37" |
| 7 | 06'41" | 00:38'18" |
| 8 | 06'41" | 00:44'59" |
| 9 | 07'03" | 00:52'02" |
| 10 | 07'47" | 00:59'49" |
| 11 | 07'56" | 01:07'45" |
| 12 | 06'42" | 01:14'27" |
| 13 | 05'58" | 01:20'25" |
| 14 | 05'45" | 01:26'10" |
| 15 | 06'06" | 01:32'16" |
| 15.1 | 08'41" | 01:33'00" |
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