6.9 km | 00:45:20 | 06:35/km日期: 2017-12-15 06:13 - 卡路里: 415 Cal - 溫度: 18°C - 濕度: 83% - PM2.5: 良好(9)
Pace: 06'12" / 05'31" / 06'52" / 05'45" / 09'49" / 05'45" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'40") | 1000 / 1000 |
| 2 | | 05'31" | 1000 / 2000 |
| 3 | | 06'51" (+01'20") | 1000 / 3000 |
| 4 | | 05'44" (+00'13") | 1000 / 4000 |
| 5 | | 09'50" (+04'19") | 1000 / 5000 |
| 6 | | 05'44" (+00'13") | 1000 / 6000 |
| 7 | | 06'11" (+00'40") | 874 / 6874 |
12月累積里程 : 244.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'31" | 00:11'43" |
| 3 | 06'52" | 00:18'35" |
| 4 | 05'45" | 00:24'20" |
| 5 | 09'49" | 00:34'09" |
| 6 | 05'45" | 00:39'54" |
| 6.9 | 06'11" | 00:45'19" |
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