12.0 km | 01:08:05 | 05:40/km日期: 2017-12-15 09:05 - 卡路里: 810 Cal - 總步數: 13328 - 平均步頻: 195 - 平均步幅: 90 cm - 溫度: 21°C - 濕度: 79% - PM2.5: 良好(35)
Pace: 05'50" / 05'52" / 05'45" / 05'28" / 05'37" / 05'38" / 05'37" / 05'36" / 05'32" / 05'33" / 05'34" / 05'34" / 53'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'03" (+00'37") | 1008 / 1008 | 200 / 82 |
2 | | 05'51" (+00'25") | 1004 / 2013 | 202 / 84 |
3 | | 05'39" (+00'13") | 1000 / 3013 | 199 / 88 |
4 | | 05'29" (+00'03") | 1005 / 4018 | 197 / 92 |
5 | | 05'37" (+00'11") | 1005 / 5024 | 193 / 91 |
6 | | 05'36" (+00'10") | 1009 / 6033 | 193 / 92 |
7 | | 05'32" (+00'06") | 1001 / 7035 | 194 / 92 |
8 | | 05'39" (+00'13") | 1005 / 8040 | 194 / 90 |
9 | | 05'26" | 1006 / 9046 | 194 / 94 |
10 | | 05'30" (+00'04") | 1006 / 10053 | 194 / 93 |
11 | | 05'35" (+00'09") | 1006 / 11059 | 192 / 92 |
12 | | 05'34" (+00'08") | 1000 / 12060 | 192 / 93 |
12月累積里程 : 189.00 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'52" | 00:11'42" |
3 | 05'45" | 00:17'27" |
4 | 05'28" | 00:22'55" |
5 | 05'37" | 00:28'32" |
6 | 05'38" | 00:34'10" |
7 | 05'37" | 00:39'47" |
8 | 05'36" | 00:45'23" |
9 | 05'32" | 00:50'55" |
10 | 05'33" | 00:56'28" |
11 | 05'34" | 01:02'02" |
12 | 05'34" | 01:07'36" |
12.0 | 53'42" | 01:08'05" |