18.2 km | 01:44:48 | 05:45/km日期: 2013-12-29 09:39 - 卡路里: 1261 Cal - 溫度: 13°C - 濕度: 71%
Pace: 05'50" / 05'31" / 05'39" / 05'51" / 05'39" / 05'30" / 05'30" / 05'50" / 05'41" / 05'29" / 05'40" / 05'41" / 05'40" / 05'40" / 05'59" / 05'51" / 06'00" / 05'50" / 10'12" /
12月累積里程 :
194.15 km ![](images/shoe.png)
美津濃 MIZUNO WAVE SPACER AR4 累積 :
1923.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'31" | 00:11'21" |
3 | 05'39" | 00:17'00" |
4 | 05'51" | 00:22'51" |
5 | 05'39" | 00:28'30" |
6 | 05'30" | 00:34'00" |
7 | 05'30" | 00:39'30" |
8 | 05'50" | 00:45'20" |
9 | 05'41" | 00:51'01" |
10 | 05'29" | 00:56'30" |
11 | 05'40" | 01:02'10" |
12 | 05'41" | 01:07'51" |
13 | 05'40" | 01:13'31" |
14 | 05'40" | 01:19'11" |
15 | 05'59" | 01:25'10" |
16 | 05'51" | 01:31'01" |
17 | 06'00" | 01:37'01" |
18 | 05'50" | 01:42'51" |
18.3 | 06'55" | 01:44'48" |