42.3 km | 04:13:05 | 05:58/km日期: 2017-12-17 06:30 - 總爬升: 1060 m - 卡路里: 2668 Cal - 溫度: 13°C - 濕度: 75% - PM2.5: 良好(19)
Pace: 05'50" / 04'21" / 05'49" / 06'35" / 06'33" / 06'45" / 06'02" / 06'05" / 03'44" / 04'36" / 05'04" / 04'22" / 04'37" / 04'31" / 04'29" / 04'44" / 04'42" / 04'31" / 04'52" / 04'49" / 04'56" / 05'01" / 04'50" / 05'05" / 04'50" / 04'53" / 04'54" / 04'49" / 04'55" / 04'55" / 05'09" / 04'59" / 04'58" / 05'06" / 05'05" / 05'11" / 05'06" / 04'49" / 08'18" / 01'18" / 07'27" / 37'58" / 16'07" /
12月累積里程 : 251.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 04'21" | 00:10'11" |
| 3 | 05'49" | 00:16'00" |
| 4 | 06'35" | 00:22'35" |
| 5 | 06'33" | 00:29'08" |
| 6 | 06'45" | 00:35'53" |
| 7 | 06'02" | 00:41'55" |
| 8 | 06'05" | 00:48'00" |
| 9 | 03'44" | 00:51'44" |
| 10 | 04'36" | 00:56'20" |
| 11 | 05'04" | 01:01'24" |
| 12 | 04'22" | 01:05'46" |
| 13 | 04'37" | 01:10'23" |
| 14 | 04'31" | 01:14'54" |
| 15 | 04'29" | 01:19'23" |
| 16 | 04'44" | 01:24'07" |
| 17 | 04'42" | 01:28'49" |
| 18 | 04'31" | 01:33'20" |
| 19 | 04'52" | 01:38'12" |
| 20 | 04'49" | 01:43'01" |
| 21 | 04'56" | 01:47'57" |
| 22 | 05'01" | 01:52'58" |
| 23 | 04'50" | 01:57'48" |
| 24 | 05'05" | 02:02'53" |
| 25 | 04'50" | 02:07'43" |
| 26 | 04'53" | 02:12'36" |
| 27 | 04'54" | 02:17'30" |
| 28 | 04'49" | 02:22'19" |
| 29 | 04'55" | 02:27'14" |
| 30 | 04'55" | 02:32'09" |
| 31 | 05'09" | 02:37'18" |
| 32 | 04'59" | 02:42'17" |
| 33 | 04'58" | 02:47'15" |
| 34 | 05'06" | 02:52'21" |
| 35 | 05'05" | 02:57'26" |
| 36 | 05'11" | 03:02'37" |
| 37 | 05'06" | 03:07'43" |
| 38 | 04'49" | 03:12'32" |
| 39 | 08'18" | 03:20'50" |
| 40 | 01'18" | 03:22'08" |
| 41 | 07'27" | 03:29'35" |
| 42 | 37'58" | 04:07'33" |
| 42.3 | 16'05" | 04:13'05" |
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