42.7 km | 04:07:41 | 05:48/km日期: 2017-12-10 07:31 - 總爬升: 329 m - 卡路里: 2652 Cal
Pace: 06'00" / 05'30" / 04'37" / 05'11" / 05'23" / 05'35" / 05'27" / 05'18" / 05'22" / 05'23" / 05'18" / 05'30" / 07'14" / 05'17" / 05'23" / 05'11" / 05'33" / 05'46" / 05'25" / 05'31" / 05'38" / 05'49" / 05'55" / 05'36" / 05'37" / 05'22" / 05'23" / 05'16" / 05'38" / 05'28" / 05'34" / 05'36" / 05'49" / 05'48" / 05'44" / 05'48" / 05'45" / 07'05" / 07'43" / 07'17" / 07'39" / 06'43" / 07'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+01'19") | 1005 / 1005 |
| 2 | | 05'30" (+00'51") | 998 / 2003 |
| 3 | | 04'39" | 1032 / 3035 |
| 4 | | 05'10" (+00'31") | 1012 / 4048 |
| 5 | | 05'23" (+00'44") | 1018 / 5066 |
| 6 | | 05'29" (+00'50") | 1010 / 6077 |
| 7 | | 05'27" (+00'48") | 1001 / 7079 |
| 8 | | 05'24" (+00'45") | 1002 / 8081 |
| 9 | | 05'17" (+00'38") | 987 / 9068 |
| 10 | | 05'21" (+00'42") | 1011 / 10080 |
| 11 | | 05'20" (+00'41") | 998 / 11078 |
| 12 | | 05'28" (+00'49") | 998 / 12076 |
| 13 | | 07'12" (+02'33") | 1003 / 13079 |
| 14 | | 05'24" (+00'45") | 993 / 14073 |
| 15 | | 05'13" (+00'34") | 1020 / 15094 |
| 16 | | 05'16" (+00'37") | 995 / 16089 |
| 17 | | 05'31" (+00'52") | 1000 / 17090 |
| 18 | | 05'47" (+01'08") | 995 / 18086 |
| 19 | | 05'23" (+00'44") | 1001 / 19088 |
| 20 | | 05'31" (+00'52") | 1002 / 20090 |
| 21 | | 05'42" (+01'03") | 1007 / 21098 |
| 22 | | 05'49" (+01'10") | 989 / 22087 |
| 23 | | 05'59" (+01'20") | 1155 / 23243 |
| 24 | | 05'20" (+00'41") | 861 / 24104 |
| 25 | | 05'37" (+00'58") | 1007 / 25112 |
| 26 | | 05'19" (+00'40") | 1023 / 26135 |
| 27 | | 05'14" (+00'35") | 1091 / 27227 |
| 28 | | 05'36" (+00'57") | 925 / 28152 |
| 29 | | 05'34" (+00'55") | 1001 / 29154 |
| 30 | | 05'30" (+00'51") | 1004 / 30159 |
| 31 | | 05'33" (+00'54") | 993 / 31152 |
| 32 | | 05'48" (+01'09") | 998 / 32151 |
| 33 | | 05'43" (+01'04") | 1018 / 33169 |
| 34 | | 05'44" (+01'05") | 989 / 34158 |
| 35 | | 05'40" (+01'01") | 1005 / 35163 |
| 36 | | 05'53" (+01'14") | 1009 / 36173 |
| 37 | | 05'40" (+01'01") | 989 / 37163 |
| 38 | | 07'14" (+02'35") | 998 / 38162 |
| 39 | | 07'42" (+03'03") | 1010 / 39172 |
| 40 | | 07'21" (+02'42") | 1003 / 40176 |
| 41 | | 07'30" (+02'51") | 988 / 41164 |
| 42 | | 06'43" (+02'04") | 1000 / 42164 |
| 43 | | 06'28" (+01'49") | 702 / 42867 |
12月累積里程 : 425.77 km
Android - samsung SM-A7100 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'30" | 00:11'30" |
| 3 | 04'37" | 00:16'07" |
| 4 | 05'11" | 00:21'18" |
| 5 | 05'23" | 00:26'41" |
| 6 | 05'35" | 00:32'16" |
| 7 | 05'27" | 00:37'43" |
| 8 | 05'18" | 00:43'01" |
| 9 | 05'22" | 00:48'23" |
| 10 | 05'23" | 00:53'46" |
| 11 | 05'18" | 00:59'04" |
| 12 | 05'30" | 01:04'34" |
| 13 | 07'14" | 01:11'48" |
| 14 | 05'17" | 01:17'05" |
| 15 | 05'23" | 01:22'28" |
| 16 | 05'11" | 01:27'39" |
| 17 | 05'33" | 01:33'12" |
| 18 | 05'46" | 01:38'58" |
| 19 | 05'25" | 01:44'23" |
| 20 | 05'31" | 01:49'54" |
| 21 | 05'38" | 01:55'32" |
| 22 | 05'49" | 02:01'21" |
| 23 | 05'55" | 02:07'16" |
| 24 | 05'36" | 02:12'52" |
| 25 | 05'37" | 02:18'29" |
| 26 | 05'22" | 02:23'51" |
| 27 | 05'23" | 02:29'14" |
| 28 | 05'16" | 02:34'30" |
| 29 | 05'38" | 02:40'08" |
| 30 | 05'28" | 02:45'36" |
| 31 | 05'34" | 02:51'10" |
| 32 | 05'36" | 02:56'46" |
| 33 | 05'49" | 03:02'35" |
| 34 | 05'48" | 03:08'23" |
| 35 | 05'44" | 03:14'07" |
| 36 | 05'48" | 03:19'55" |
| 37 | 05'45" | 03:25'40" |
| 38 | 07'05" | 03:32'45" |
| 39 | 07'43" | 03:40'28" |
| 40 | 07'17" | 03:47'45" |
| 41 | 07'39" | 03:55'24" |
| 42 | 06'43" | 04:02'07" |
| 42.7 | 07'57" | 04:07'41" |
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