12.1 km | 01:27:30 | 07:15/km日期: 2017-12-16 06:13 - 卡路里: 651 Cal - 總步數: 13992 - 平均步頻: 159 - 平均步幅: 86 cm - 溫度: 19°C - 濕度: 87% - PM2.5: 良好(4)
Pace: 07'58" / 07'00" / 06'39" / 07'28" / 07'05" / 07'05" / 10'10" / 06'45" / 06'40" / 07'00" / 06'35" / 06'35" / 08'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'53" (+01'19") | 1009 / 1009 | 163 / 77 |
| 2 | | 07'01" (+00'27") | 997 / 2006 | 170 / 83 |
| 3 | | 06'40" (+00'06") | 995 / 3001 | 169 / 88 |
| 4 | | 07'29" (+00'55") | 1008 / 4010 | 152 / 87 |
| 5 | | 07'05" (+00'31") | 999 / 5009 | 170 / 82 |
| 6 | | 07'04" (+00'30") | 1002 / 6011 | 161 / 87 |
| 7 | | 10'10" (+03'36") | 999 / 7010 | 112 / 87 |
| 8 | | 06'46" (+00'12") | 995 / 8006 | 173 / 85 |
| 9 | | 06'40" (+00'06") | 999 / 9006 | 171 / 87 |
| 10 | | 06'58" (+00'24") | 1002 / 10009 | 155 / 92 |
| 11 | | 06'34" | 1001 / 11010 | 171 / 88 |
| 12 | | 06'34" | 1000 / 12010 | 171 / 88 |
| 13 | | 08'39" (+02'05") | 48 / 12058 | 153 / 75 |
12月累積里程 :
54.46 km 
adidas bounce 累積 :
502.5 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'58" | 00:07'58" |
| 2 | 07'00" | 00:14'58" |
| 3 | 06'39" | 00:21'37" |
| 4 | 07'28" | 00:29'05" |
| 5 | 07'05" | 00:36'10" |
| 6 | 07'05" | 00:43'15" |
| 7 | 10'10" | 00:53'25" |
| 8 | 06'45" | 01:00'10" |
| 9 | 06'40" | 01:06'50" |
| 10 | 07'00" | 01:13'50" |
| 11 | 06'35" | 01:20'25" |
| 12 | 06'35" | 01:27'00" |
| 12.1 | 08'24" | 01:27'30" |
展開計圈分析
留言 
