12.6 km | 01:05:46 | 05:13/km日期: 2017-12-14 05:00 - 卡路里: 999 Cal - 溫度: 18°C - 濕度: 73% - PM2.5: 良好(2)
Pace: 06'14" / 05'27" / 05'48" / 06'25" / 05'33" / 09'08" / 05'36" / 05'18" / 04'51" / 04'10" / 04'04" / 03'57" / 04'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+02'16") | 1000 / 1000 |
| 2 | | 05'27" (+01'30") | 1000 / 2000 |
| 3 | | 05'47" (+01'50") | 1000 / 3000 |
| 4 | | 06'25" (+02'28") | 1000 / 4000 |
| 5 | | 05'33" (+01'36") | 1000 / 5000 |
| 6 | | 05'41" (+01'44") | 1000 / 6000 |
| 7 | | 05'35" (+01'38") | 1000 / 7000 |
| 8 | | 05'18" (+01'21") | 1000 / 8000 |
| 9 | | 04'50" (+00'53") | 1000 / 9000 |
| 10 | | 04'10" (+00'13") | 1000 / 10000 |
| 11 | | 04'03" (+00'06") | 1000 / 11000 |
| 12 | | 03'57" | 1000 / 12000 |
| 13 | | 04'33" (+00'36") | 592 / 12592 |
12月累積里程 : 202.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'27" | 00:11'41" |
| 3 | 05'48" | 00:17'29" |
| 4 | 06'25" | 00:23'54" |
| 5 | 05'33" | 00:29'27" |
| 6 | 09'08" | 00:38'35" |
| 7 | 05'36" | 00:44'11" |
| 8 | 05'18" | 00:49'29" |
| 9 | 04'51" | 00:54'20" |
| 10 | 04'10" | 00:58'30" |
| 11 | 04'04" | 01:02'34" |
| 12 | 03'57" | 01:06'31" |
| 12.6 | 04'33" | 01:09'13" |
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