14.2 km | 01:24:54 | 05:58/km日期: 2017-12-13 18:32 - 平均心率: 160 - 卡路里: 767 Cal - 總步數: 16690 - 平均步頻: 196 - 平均步幅: 85 cm - 溫度: 19°C - 濕度: 78% - PM2.5: 良好(14)
Pace: 06'24" / 05'39" / 05'53" / 05'50" / 05'51" / 05'35" / 05'51" / 05'43" / 05'33" / 05'43" / 06'24" / 05'55" / 05'52" / 06'33" / 10'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'34" (+01'02") | 1002 / 1002 | 196 / 77 |
| 2 | | 05'47" (+00'15") | 1004 / 2007 | 200 / 86 |
| 3 | | 05'48" (+00'16") | 1003 / 3010 | 198 / 86 |
| 4 | | 05'53" (+00'21") | 1000 / 4011 | 196 / 86 |
| 5 | | 05'48" (+00'16") | 1007 / 5018 | 201 / 85 |
| 6 | | 05'32" | 1000 / 6018 | 203 / 88 |
| 7 | | 06'01" (+00'29") | 1005 / 7023 | 203 / 81 |
| 8 | | 05'43" (+00'11") | 1006 / 8030 | 196 / 88 |
| 9 | | 05'32" | 1000 / 9030 | 192 / 93 |
| 10 | | 05'43" (+00'11") | 1003 / 10033 | 190 / 91 |
| 11 | | 06'31" (+00'59") | 1002 / 11036 | 187 / 81 |
| 12 | | 05'53" (+00'21") | 1002 / 12038 | 193 / 87 |
| 13 | | 05'48" (+00'16") | 1003 / 13041 | 194 / 88 |
| 14 | | 06'31" (+00'59") | 1008 / 14050 | 197 / 77 |
| 15 | | 06'57" (+01'25") | 203 / 14253 | 194 / 73 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
12月累積里程 : 200.99 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'39" | 00:12'03" |
| 3 | 05'53" | 00:17'56" |
| 4 | 05'50" | 00:23'46" |
| 5 | 05'51" | 00:29'37" |
| 6 | 05'35" | 00:35'12" |
| 7 | 05'51" | 00:41'03" |
| 8 | 05'43" | 00:46'46" |
| 9 | 05'33" | 00:52'19" |
| 10 | 05'43" | 00:58'02" |
| 11 | 06'24" | 01:04'26" |
| 12 | 05'55" | 01:10'21" |
| 13 | 05'52" | 01:16'13" |
| 14 | 06'33" | 01:22'46" |
| 14.2 | 10'28" | 01:24'54" |
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