9.3 km | 00:44:11 | 04:46/km日期: 2017-12-14 17:47 - 地點: 萬和國中操場 - 天氣: 不冷不熱 - 卡路里: 516 Cal - 溫度: 22°C - 濕度: 70% - PM2.5: 良好(22)
Pace: 05'05" / 05'00" / 04'54" / 04'45" / 04'39" / 04'19" / 04'32" / 04'50" / 04'49" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'02" (+00'44") | 990 / 990 |
2 | | 05'00" (+00'42") | 1013 / 2004 |
3 | | 04'53" (+00'35") | 1001 / 3005 |
4 | | 04'46" (+00'28") | 1009 / 4015 |
5 | | 04'38" (+00'20") | 1001 / 5016 |
6 | | 04'18" | 1002 / 6018 |
7 | | 04'31" (+00'13") | 1007 / 7026 |
8 | | 04'52" (+00'34") | 1006 / 8032 |
9 | | 04'45" (+00'27") | 1009 / 9042 |
10 | | 04'41" (+00'23") | 245 / 9287 |
12月累積里程 :
341.35 km Skechers GoRun Ultra 累積 :
2247.9 kmAndroid - samsung SM-J510UN 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 05'00" | 00:10'05" |
3 | 04'54" | 00:14'59" |
4 | 04'45" | 00:19'44" |
5 | 04'39" | 00:24'23" |
6 | 04'19" | 00:28'42" |
7 | 04'32" | 00:33'14" |
8 | 04'50" | 00:38'04" |
9 | 04'49" | 00:42'53" |
9.3 | 05'00" | 00:44'11" |